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Intro to CrossFit at Alpha CrossFit

1153 N Academy Ave, New Braunfels, TX, 78130
New Braunfels

Start taking classes at Alpha CrossFit and other studios!

How it works

About this class

Introductory Classes are required for all members new to CrossFit. Any member may opt to attend more Intro classes after their initial completion. The whole Intro program consists of two workouts. These workouts are offered as two personal training sessions. This means a coach will meet with you on any day and time there is availability. In these classes, you will learn proper exercise form and coaching que’s for all the major lifts and movements. Upon completion of the Intro Program you will feel confident knowing how to properly perform squats, presses, pulls, jumps and other movements used in their workouts.

About this studio

Alpha CrossFit logo
Alpha CrossFit

At Alpha CrossFit, you are never on your own. Whether you sign up for personal training, or group CrossFit Workouts, you will never perform an uninstructed workout. A CrossFit… read more

Tuesday, February 19
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There are no classes Today, February 19.
Tomorrow, February 20
60 min
Strength Training
Monday, February 25
60 min
Strength Training
Wednesday, February 27
60 min
Strength Training

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How to prepare

Please wear comfortable workout clothing and well supported gym shoes.

How to get there

Alpha CrossFit is located at 900 Lands Suite 101 in New Braunfels, Texas. 830.643.1811

Studio amenities

Lockers, mats, parking, showers

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!