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Cardio Align at Alkalign Studios

4.8(70)
6286 Irvine Blvd, Irvine, CA, 92620
Irvine

Start taking classes at Alkalign Studios and other studios!

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About this class

This high energy, non-stop, low-impact class will boost your metabolism and make you sweat! Cardio Align is all about high intensity interval training (HIIT), proven to increase your heart rate while building strength and endurance—adding up to maximum caloric burn.

About this studio

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Alkalign Studios

Kate Biber owns & operates the studio with the assistance of her husband and 3 children – 10, 8 & 4. Kate brings a wealth of experience teaching barre classes, a love for community… read more

Saturday, February 16
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There are no classes Saturday, February 16.
Tomorrow, February 18
45 min
Cardio AlignBrigetta Beaverson
4.8
Flexibility, Balance, Core, Abs, Strength Training, Barre
Tuesday, February 19
45 min
Cardio AlignBrigetta Beaverson
4.8
Flexibility, Balance, Core, Abs, Strength Training, Barre
Wednesday, February 20
45 min
Cardio AlignKate Biber
4.8
Flexibility, Balance, Core, Abs, Strength Training, Barre
Thursday, February 21
45 min
Cardio AlignKate Biber
4.8
Flexibility, Balance, Core, Abs, Strength Training, Barre
Friday, February 22
45 min
Cardio AlignDanielle Bressoud
4.8
Flexibility, Balance, Core, Abs, Strength Training, Barre
Saturday, February 23
45 min
Cardio AlignBrigetta Beaverson
4.8
Flexibility, Balance, Core, Abs, Strength Training, Barre

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How to prepare

Please bring clean grip socks and a water bottle. Arrive 10 minutes early for your first class so we can show you around the studio. Mats, props and towels provided.

How to get there

They offer playroom sessions for kids! 1st session is complimentary to ensure a good fit. Make a reservation we keep the ratio low to only 6 children.

Studio amenities

Mats, parking, showers, towels

70 ratings for Cardio Align

5 stars
4 stars
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1 star
4.8/5.0
based on 70 ratings

Most recent reviews

Cardio Align with Kate
Absolutely loved this class. The instructor was so knowledgeable and hands on. Cant wait to come back
Cardio Align with Brigetta
Good, challenging workout without being too strenuous.
Cardio Align with Christine
I was warmly welcomed by the staff on my first visit. This class worked up a good sweat for me
Cardio Align with Kate
I absolutely love Alkalign. I wish the studio was closer to where I live because I would go all the time!
Cardio Align with Brigetta
Bridgett's was so motivating and helpful with posturing. I walked in and the owner showed me around then joined for our class. It was challenging but flew by. I'm sore but in all the right places (my muscles, not my joints). The location isn't near my home or office but that won't stop me from coming back!
Cardio Align with Brigetta
Loved the class. Cardio version of barre. Will definitely do it again.
Cardio Align with Kate
This was a really good workout and the teacher is great, but it wasn't much cardio. More like a straight barre class in my opinion.

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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