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Yin & Yang at Align Studio

4.7(290)
35 Kreta Ayer Rd, Singapore, 089000

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About this class

The Yin / Yang class melds the philosophies of Yin and Yang (Vinyasa) yoga to create an energetically balanced practice. The Yin portion of this class is dedicated to a passive slow-paced practice, where poses are held for an extended period of time (3-5 minutes) to improve flexibility and increase circulation in the joints – a perfect complement to the dynamic and energetic Yang portion of this class. This complete practice will give you the best of both worlds - expect to leave the class feeling energised yet pleasantly relaxed! · Suitable for all levels including beginners

About this studio

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Align Studio

Align Studio is a Functional Yoga Studio founded to achieve the goal of offering high-quality yoga classes to a broad public while keeping a safe, intimate and fun atmosphere.… read more

Sunday, February 17
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There are no classes Today, February 17.
Tuesday, February 19
60 min
Yin & YangGajju B.
4.7
Flexibility, Balance, Arms, Yoga
Wednesday, February 20
60 min
Yin & YangDenise Tan
4.7
Flexibility, Balance, Arms, Yoga
Saturday, February 23
60 min
Yin & YangDenise Tan
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

- Towels will be available @ $1 wef 25 Mar 2019 - No footwear allowed within the Studio premises - No admission for latecomers after the 5-min grace period - Use of mobile phones strictly prohibited during practice - Ladies’ lockers and changing area are at Level 4 - Guys' lockers are at Level 3 near wash area - Water dispenser is available for refill - Bottled water @ $1.00 - Shower facility is reserved for Align members only. - Align Studio reserves the right to turn away students who flout any house rule.

How to get there

Align Studio is located at 35C Kreta Ayer Road, Singapore, 089000.

Studio amenities

Lockers, mats

290 ratings for Yin & Yang

5 stars
4 stars
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4.7/5.0
based on 290 ratings

Most recent reviews

Yin & Yang with Gajju
Yin and Yang is as advertised! The class starts off with the instructor explaining the part of the body we were going to work on during the first Yin segment - myofascial release using tennis balls. There’s also a dynamic Yang segment comprising sun salutations, before ending off with another relaxing yin segment. Balanced and energizing. Great class!
Yin & Yang with Gajju
Such a good stretch! Beginner friendly :D the instructor explained every position clearly and made sure you know what to do
Yin & Yang with Gajju
Gajju actually made sure that I was pressing on the right spots of my aching right shoulder and surrounding neck area. Thank you!
Yin & Yang with Gajju
Gajju is very attentive
Yin & Yang with Gajju
Good combination of yin and yang. Gajju explains well and corrected me accordingly as I was one of the weakerr students
Yin & Yang with Gajju
Instructor is clear in his instructions and it was an enjoyable class. However, suggest to bring your own mat towel as the studio mat is a bit dirty (not sure if it's because student from previous class didn't wipe down properly). Nonetheless, this class is recommended.
Yin & Yang with Gajju
Good class. Gajju was attentive and encouraging.
Yin & Yang with Gajju
Gajju gave very detailed explanation. Good balanced class between yin and Yang postures. Small class of 6 only.
Yin & Yang with Gajju
loved that Gajju did Yang before Yin and explained why he did so. I had such a good Savasana in this class - I literally fell asleep hahaha
Yin & Yang with Gajju
First half was sufficiently challenging for a not-so-strong practitioner like me, and second half was a good wind down. Good for beginners or seasoned practitioners who want a slightly easier session!

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