ClassPass

Get ClassPass

Start taking classes at Align Studio and other studios!

How it works

Reviews for Strong & Fluid at Align Studio

4.9(425)
35 Kreta Ayer Rd, Singapore, 089000

Start taking classes at Align Studio and other studios!

How it works

About this class

Linking breath to movement this class offers a faster pace practice, explores more complex movements and sequences including twists, backbends; options for inversions and arm balances layered over solid foundations. The focus is on developing total body strength (upper, lower and core strength). Expect to sweat loads and have loads of fun! Suitable for moderate to advanced practitioners.

About this studio

Align Studio logo
Align Studio

Align Studio is a Functional Yoga Studio founded to achieve the goal of offering high-quality yoga classes to a broad public while keeping a safe, intimate and fun atmosphere.… read more

425 ratings for Strong & Fluid

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 425 ratings
Strong & Fluid with Viru
Viru’s flow is well-thought and comprehensive with core, arm strength, balancing, back bend and counter poses. I came to class with a sore body and got out feeling great!
Strong & Fluid with Viru
had a one on one session with viru - it was challenging and sweat inducing for sure! he was patient and clear, thoroughly enjoyed it. thank you!
Strong & Fluid with Viru
Amazing intense workout!
Strong & Fluid with Viru
Quite a standard intermediate class. Nothing special
Strong & Fluid with Viru
I’m quite a regular practitioner, and can say that this is one of the best classes I’ve ever attended on classpass. Thanks again!
Strong & Fluid with Viru
Teacher was so attentive and corrected our movements when we were struggling
Strong & Fluid with Viru
Class was challenging, but Viru gave clear instructions so its easy to follow.
Strong & Fluid with Viru
Excellent flow! Really for strong practitioners. Teacher gave options for weaker students like me, so that I can flow with the class tempo. Great workout!
Strong & Fluid with Viru
Love the challenging & interesting sequence!
Strong & Fluid with Viru
always inspired to do our best and options are given!
Strong & Fluid with Viru
Reall well structured class. Was challenging and my arms were shaking but great class!
Strong & Fluid with Viru
Great class as usual
Strong & Fluid with Viru
viru is the best!!!!!
Strong & Fluid with Viru
well-paced class targeted at core strength
Strong & Fluid with Viru
Viru leads a challenging flow with grace and without pushing the students. starting slowly to awaken the body, warming up with a lot of expansion awareness and adding some great exercises to build up the necessary steps into more advanced poses and transitions
Strong & Fluid with Viru
The workout is great for people who have been doing yoga for awhile & want to sweat more. Will definitely go again. Only thing is that the environment is so unfriendly for some reason and there was a weird hip hop music playing from outside the studio? Lol.
Strong & Fluid with Viru
Always a good workout! Love it!!
Strong & Fluid with Viru
Viru is always encouraging and inspiring! Really love the flow of this practice and it challenges you to become even stronger in your practice
Strong & Fluid with Viru
viru is the best!!!
Strong & Fluid with Viru
Strong and sweaty!
Strong & Fluid with Viru
Strong sequence and Viru is always inspiring!
Strong & Fluid with Viru
great flow, loved the challenging and technical sequence
Strong & Fluid with Viru
Challenging but feeling accomplished at the end!
Strong & Fluid with Viru
great workout! a lot of sun salutations with variations, and a nice stretching and cool down during last 5 min. instructor was friendly and guided breathing well.
Strong & Fluid with Viru
always challenging and inspiring