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Barre F.I.T at Aleenta Barre

4.7(272)
ST JAMES SQUARE, SHOP 4, 555 Bourke St, Melbourne, VIC, 3000
CBD

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About this class

A high intensity class designed to lift your heart rate, transform your body and increase your metabolism. Sure to get you super fit, this circuit style Fitness Interval Training (a.k.a F.I.T or H.I.I.T) class has stations of short, high intensity exercises with minimal rests. Utilising barre exercises and cardio with weight training.

About this studio

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Aleenta Barre

Aleenta BARRE combines the best techniques from a range of yoga flows, Pilates mat work - utilising the Pilates ball and 1kg hand weights, ballet warm ups and strengthening techniques…read more

272 ratings for Barre F.I.T

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4.7/5.0
based on 272 ratings

Most recent reviews

Barre F.I.T with Kara
Love this class! Great variety with each exercise and time flies!
Barre F.I.T with Kara
It was very intense but fun!
Barre F.I.T with Angelique
A good class but would have been a lot easier if the instructor demonstrated the exercises before starting!
Barre F.I.T with Angelique
No instruction upfront about exercises at each station.
Barre F.I.T with Angelique
Good class if you motivate yourself - but music stops almost every class, corrections are rarely made and instructor doesnt show the exercises prior circuit so you spend a lot of time figuring out the exercise and then the buzzer rings to change exercises
Barre F.I.T with Rosie
Great class! Rosie corrects posture and pushes.
Barre F.I.T with Kara
Ive done this class before and wasnt as good, now I know its the instructor that makes the difference. Kara is encouraging and pushes you to challenge yourself, she also aligns you to the correct posture which I appreciated
Barre F.I.T with Tra
Class was not challenging enough but instructor was good
Barre F.I.T with Tra
Good class. Small space and class was full, could have been pushed a bit harder.
Barre F.I.T with Kara
amazing teacher, she will challenge you!
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How to prepare

Please wear fitness attire that allows you to move freely in. Also, although it is not required, bringing your own water bottle and towel is highly recommended. Bare feet is absolutely fine. Barre grippy socks are available to purchase at their studios should you wish to wear socks.

How to get there

Located in St. James Square, head up the steps from Bourke Street. St. James Square is situated on the corner of Bourke & Williams Street, Melbourne CBD.

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