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A20 at Alchemy

4.8(293)
120 SE 3rd Ave, Minneapolis, MN, 55414
Northeast

Start taking classes at Alchemy and other studios!

How it works

About this class

This class is a combination of three proven fitness trends that change your body, level of fitness, mobility and recovery ability. Every A20 class will have a similar format including: Intro with movement coaching and modification offerings Dynamic, yoga-inspired warm up A20 minute section of high-intensity, functional movement Power yoga inspired sequence to recover the body The intention of the A20 portion of class is to be at your maximum intensity the entire twenty minutes, resting as little as possible. Every class will feature different movements in each part of class, this ensures muscle confusion, which drives quick results.

About this studio

Alchemy logo
Alchemy

Alchemy is group fitness transformed. Pulling from yoga, strength and high intensity exercise, they provide an unmatched group fitness experience.

Monday, February 18
  • Mon
    18
  • Tue
    19
  • Wed
    20
  • Thur
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
  • Sun
    3
Today, February 18
50 min
A20
4.8
Flexibility, Balance, Arms, Yoga, Strength Training
50 min
A20
4.8
Flexibility, Balance, Arms, Yoga, Strength Training
50 min
A20
4.8
Flexibility, Balance, Arms, Yoga, Strength Training
Tomorrow, February 19
50 min
A20
4.8
Flexibility, Balance, Arms, Yoga, Strength Training
50 min
A20
4.8
Flexibility, Balance, Arms, Yoga, Strength Training
50 min
A20
4.8
Flexibility, Balance, Arms, Yoga, Strength Training

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How to prepare

Shoes are not necessary for A10/A20 or A Flow.

How to get there

Alchemy’s entrance is on 3rd Ave SE, they have a 25 space parking lot on the opposite of the building, accessible via 2nd St SE.

Studio amenities

Lockers, showers

293 ratings for A20

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 293 ratings

Most recent reviews

A20
As a former member Im sad to see Alchemys quality diminishing as they grow. Hope the original value proposition and culture will be back at some point
A20
music: should've skipped over the super profane songs.
A20 with Konnor
Obsessed. Challenged. Sore.
A20 with Hali
WOW. Best / most challenging workout Ive done in a while.

Start taking classes at Alchemy and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!