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AHIIT at Alchemy

4.5(10)
6729 York Ave S, Edina, MN, 55435
Edina

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About this class

Find your limit during this 40-minute high-intensity interval class. Spike your heart rate with one minute of maximum intensity — then bring it back down with active recovery before doing it all over again. With 40 minutes and six max-intensity intervals, this class format has a high afterburn effect, meaning you’ll continue to burn calories even after your workout is over.

About this studio

Alchemy logo
Alchemy

Alchemy is group fitness transformed. Pulling from yoga, strength and high intensity exercise, they provide an unmatched group fitness experience.

Tuesday, February 19
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Today, February 19
40 min
Tomorrow, February 20
40 min
Thursday, February 21
40 min
Monday, February 25
40 min
Tuesday, February 26
40 min
Wednesday, February 27
40 min

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How to prepare

Shoes are not necessary for A10/A20 or A Flow.

Studio amenities

Lockers, parking, showers

10 ratings for AHIIT

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based on 10 ratings

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!