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AIR Core at AIR Aerial Fitness

4.7(26)
2217 N Clybourn Ave, Chicago, IL, 60614
Lincoln Park

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About this class

30-minute ab blast using aerial hammocks. This class focuses on upper and lower abs, obliques, and lower back muscles. Using the hammock to support Pilates-inspired ab work allows for better form as well as functional movement to stretch and strengthen the core more efficiently. We advise AIR® Core for clients who are familiar with AIR® class formats and looking to take their workout to the next level. We recommend new clients taking at least 1 AIR® Foundation class before graduating to AIR® Core.

About this studio

AIR Aerial Fitness logo
AIR Aerial Fitness

Simply put, AIR® is the best core workout in the world; an aerial fitness training program fusing elements of conditioning, Pilates, ballet and HIIT on aerial hammocks. Open to… read more

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There are no classes Today, February 16.
Monday, February 18
30 min
AIR CoreSarah Milosch
4.7
Strength Training
Wednesday, February 20
30 min
AIR CoreCara Bourdage
4.7
Strength Training

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How to prepare

Wear yoga-like clothing. No socks.

26 ratings for AIR Core

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4.7/5.0
based on 26 ratings

Most recent reviews

AIR Core with Katie
Quick and effective! Great class.
AIR Core with Cara
Awesome! First timer and will go again.
AIR Core with Cara
Cara was super helpful, funny & motivational. I was challenged, had a lot of fun & look forward to going back!

Start taking classes at AIR Aerial Fitness and other studios!

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