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CrossFit Class at Aim Higher

4.9(154)
3850 Bird Rd, Coral Gables, FL, 33146
Coral Gables

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About this class

A group fitness setting with a maximum of 25 members and two coaches. Most exercises executed in a circuit format. Broken down mostly in three PROGRESSIVE phases. Warm up / Skills / WOD. We are ready to accommodate individuals with different levels of fitness on the same regiment adjusting volume and intensity in another words we are ready for everyone that want to get in shape safely. You must have some CrossFit experience or attend our FREE introductory class every Monday at 7pm .

About this studio

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Aim Higher

Our training style prioritizes safety, injury prevention, and proper form above all else. We are able to scale any workout, to any individual that wishes to improve their physical…read more

154 ratings for CrossFit Class

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4.9/5.0
based on 154 ratings

Most recent reviews

CrossFit Class
Excellent class and coaches
CrossFit Class
Always challenging; always a great workout
CrossFit Class
Very unique workout. Ive never tried CrossFit before and this workout was exhausting but very rewarding. Very functional training.
CrossFit Class
This class took serious intention and determination to muscle through. Goals are ambitious for even the fittest of athletes, yet can be scaled down to suite anyone looking to simply get fit. Teachers inspire motivation without aggression, unlike other CrossFit gyms. I like to think this decreases the likelihood of injury, so do listen to your body, pace yourself and youll do great! I really enjoyed this experience and left feeling like I burned several hundred calories. However, and just a sincere observation, I would like to see this gym incorporate some form of stretching or cool down post workouts, especially since this class really gets the heart racing. Lastly, and a note to newbies, they do not offer hand towels, so be sure to bring your own because you will leave here drenched!
CrossFit Class
Always a great, regardless of the instructor. This box has been a favorite of mine for years.
CrossFit Class
Drove out there for my workout. There was no class. Met the owner who offered me to come back another time for class.
CrossFit Class
This class was challenging but left me feeling amaze!
CrossFit Class
Great class!
CrossFit Class
Coaches were amazing! Facility is clean and neat! Loved the experience. Will definitely go back.
CrossFit Class
Intense class!
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How to prepare

Please bring any drinks, snacks, and/ or workout accessories that you prefer. If you are not experienced with CrossFit movements, it is mandatory to participate in the CrossFit 101 class (Monday @ 7:00 PM) before registering for the regular CrossFit classes. Beginners may also come in to the Boot Camp classes or the CrossFit Trial Class (Saturday @ 10:00 AM) because these programs are scaled to match individual skill level. Yoga participants are encouraged to bring their own mats while they are also available for purchase at the gym.

How to get there

The facility is located on the first floor of the Merrick Point parking garage, which is directly across from Vertex Auto. The gym is NOT located in the main building! The entrance to the gym is next to the garage entrance whereas there are 2-hour visitor spots on floors 4-7 and the 8th floor is reserved for Aim Higher athletes. Paid street parking is also available, however, if you are coming in anytime after 4:00 PM they do not give tickets so technically it's "free."

Amenities

Lockers, Parking, Showers

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