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Boxing at Aim Higher

(3)
3850 Bird Rd, Coral Gables, FL, 33146
Coral Gables

Start taking classes at Aim Higher and other studios!

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About this class

The boxing class is a combination of circuit training and full body movement in a boxing format, focused on cardio and conditioning. The class is divided into specific warm ups followed by five stations: jump rope, shadow boxing, foot work, core, punching bag technique and sparring.

About this studio

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Aim Higher

Our training style prioritizes safety, injury prevention, and proper form above all else. We are able to scale any workout, to any individual that wishes to improve their physical…read more

3 ratings for Boxing

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based on 3 ratings
Monday, May 20
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How to prepare

Please bring any drinks, snacks, and/ or workout accessories that you prefer. If you are not experienced with CrossFit movements, it is mandatory to participate in the CrossFit 101 class (Monday @ 7:00 PM) before registering for the regular CrossFit classes. Beginners may also come in to the Boot Camp classes or the CrossFit Trial Class (Saturday @ 10:00 AM) because these programs are scaled to match individual skill level. Yoga participants are encouraged to bring their own mats while they are also available for purchase at the gym.

How to get there

The facility is located on the first floor of the Merrick Point parking garage, which is directly across from Vertex Auto. The gym is NOT located in the main building! The entrance to the gym is next to the garage entrance whereas there are 2-hour visitor spots on floors 4-7 and the 8th floor is reserved for Aim Higher athletes. Paid street parking is also available, however, if you are coming in anytime after 4:00 PM they do not give tickets so technically it's "free."

Amenities

Lockers, Parking, Showers

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!