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Ahana 45 at Ahana Yoga

4.8(304)
3806 NE 1st Ave, Miami, FL, 33137
Little Haiti
Yoga

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About this class

When you feel like you need a little pick me up, a shot of espresso or a dose of goodness but only have a small chunk of time, this is the class for you. In this 45-minute class, you will get a sweat on, stretch your muscles and get connected.

About this studio

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Ahana Yoga

Ahana Yoga has classes for all levels, from the advanced yogi all the way to the newbie. They are a group of teachers, students, healers, surfers, runners and everything in between… read more

Saturday, February 16
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There are no classes Today, February 16.
Monday, February 18
45 min
Ahana 45Katharina Klippel
4.8
Flexibility, Balance, Arms, Yoga
Join
Tuesday, February 19
45 min
Ahana 45Ashley Boice
4.8
Flexibility, Balance, Arms, Yoga
Join
Wednesday, February 20
45 min
Ahana 45Rachel Sulkin
4.8
Flexibility, Balance, Arms, Yoga
Join
Thursday, February 21
45 min
Ahana 45Caitlin O'Neill
4.8
Flexibility, Balance, Arms, Yoga
Join
Friday, February 22
45 min
Ahana 45Yhasmin Ruesta
4.8
Flexibility, Balance, Arms, Yoga
Join

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How to prepare

Please bring towels and a mat. The studio offers mats and towels for rent. Parking is an additional cost in the garage above the studio or on the street.

How to get there

The studio is located in the Miami Design District.

Studio amenities

Showers

304 ratings for Ahana 45

5 stars
4 stars
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1 star
4.8/5.0
based on 304 ratings

Most recent reviews

Ahana 45 with Michelle
Music was bad and distracting. I don’t understand why yoga teachers think it’s ok to play 70s disco and rock and other stuff like that during yoga practice? It’s not cute. It’s distracting. Otherwise class and teacher were fine.
Ahana 45 with Caitlin
Caitlin’s class is the best!!
Ahana 45 with Katharina
Great teacher. Great class
Ahana 45 with Mimi
Loved this class! Will definitely go back. Instructor was the kindest ever (whole staff was incredible).
Ahana 45 with Mimi
I love the adjustments and thank you for the birthday Suprise!
Ahana 45 with Kim
I really enjoyed coming to this class and felt I got a good workout out of it despite being only 45 minutes. The venue was nice and clean as well with mat rentals for only $4. Id def go again.
Ahana 45 with Kim
Quick but good overall!
Ahana 45 with Kim
Very friendly staff and instructors!
Ahana 45 with Kim
great! the teacher was great, she adjusted all students throughout class. the class was great, it was moderately paced and a hell of a workout for 45 min
Ahana 45 with Sam
Sam is sweet and kind and I got a private cause no one else showed up. Shes a very good teacher. Always a good experience at ahana.
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