OPEN POLE ***Self Practice at Aeriform Arts
About this class
Come and practice your pole moves in the studio! Must be current Aeriform Arts Student OR be evaluated by staff member. No inversions or moves you aren't already proficient at. 60 minutes (Co-ed)
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How to prepare
For Lyra, Cube, Trapeze, Aerial Yoga, Rope, Hammock & Silks please wear leggings - no slippery clothing & a short sleeved shirt that covers your arms. For Pole class you should wear shorts, boy shorts or booty shorts and a tank, tee shirt, sports bra or bra top. Shoes are always optional - but we do love them! For Stretching, Contortion & BUTI Yoga classes wear what ever you are comfortable moving in but realize you can SWEAT a lot in these classes so less is more & layers work well. No lotions or jewelry.
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