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Stacked Circuit at AddeoFit

5.0(5)
5055 N Lydell Ave, Glendale, WI, 53217
Whitefish Bay

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About this class

This circuit training workout is a body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program. ADF uses the technique “stacked” that Sarah has infused it all her personal training of clients and athletes. It is specific technique that adds to the individual fitness level. The technique allows trainers and coaches to add intensities with weights, reps or time to achieve an individuals their own results.

About this studio

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AddeoFit

AddeoFit has 6 fitness studios with over 125 classes taught by the top instructors including cycle, athletic performance, barre, yoga, cardio (running) and other multipurpose classes… read more

Monday, February 18
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There are no classes Monday, February 18.
Tomorrow, February 20
45 min
Stacked CircuitSarah Addeo
5.0
Strength Training
45 min
Stacked CircuitSavannah Wisth
5.0
Strength Training

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How to prepare

Please wear comfortable workout clothing and well supported gym shoes.

How to get there

AddeoFit is located at 5055 N. Lydell Ave #1 Glendale, WI 53217

5 ratings for Stacked Circuit

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5.0/5.0
based on 5 ratings

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!