ClassPass
Meditation Class at Absolute Pilates Upstairs
About this class
Yoga Nidra Meditation: Sleep based guided meditation Please bring a pillow, yoga mat and blanket.
About this studio
Absolute Pilates Upstairs
Intimate studio offering Private Pilates, small group Pilates, Bounce class and Yoga Nidra Meditation. Allow your body to become your best friend, keep your body moving, challenged… read more
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How to prepare
Wear comfortable clothing you can move freely in, all clients use socks with grip on them. (We sell them also) For Yoga Nidra Meditation please bring a pillow, blanket and yoga mat.
How to get there
Absolute Pilates Upstairs is located at 21208 Costanso Street, #2, Woodland Hills, California 91364.
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