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Monday Pilates Reformer at Absolute Flow

4.8(12)
1 Eagle Center, Suite 4B, O'Fallon, IL, 62269
O'Fallon

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About this class

Using body weight and resistance of the springs to push and pull the carriage, reformer workouts train a variety of parts of the body.

About this studio

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Absolute Flow

Pilates has many benefits for all ages and levels. Quickly, you will notice a change in how you perceive your body, alignment, and muscle activation.

Tuesday, February 19
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There are no classes Today, February 19.
Monday, February 25
55 min
Monday Pilates ReformerRuzen abellera
4.8
Flexibility, Balance, Core, Abs, Pilates
60 min
Monday Pilates Reformerkathryn hoffman
4.8
Flexibility, Balance, Core, Abs, Pilates
There are no spots left for this class.
45 min
Monday Pilates Reformerkathryn hoffman
4.8
Flexibility, Balance, Core, Abs, Pilates
Monday, March 4
55 min
Monday Pilates ReformerRuzen abellera
4.8
Flexibility, Balance, Core, Abs, Pilates
60 min
Monday Pilates Reformerkathryn hoffman
4.8
Flexibility, Balance, Core, Abs, Pilates
There are no spots left for this class.
45 min
Monday Pilates Reformerkathryn hoffman
4.8
Flexibility, Balance, Core, Abs, Pilates

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12 ratings for Monday Pilates Reformer

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4.8/5.0
based on 12 ratings

Most recent reviews

Monday Pilates Reformer with Talani
Great instructor!

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