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Barre Plus at Above Barre

4.4(5)
2361 West Broad Street, Athens, GA, 30606

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About this class

This class is for anyone (from beginner to advanced). This class incorporates concise, isometric movements to help your body focus on specific muscle groups. We use the word "pulse" in this class frequently. These small movements encourage muscle definition. All of the exercises in this class will transform your body composition and, if taken regularly, will lead to a stronger core, slimmer thighs, and toned arms.

About this studio

Above Barre logo
Above Barre

Their staff and team of instructors at Above Barre are dedicated to your success. Above Barre is a place for women to come together, work hard, and inspire one another to reach… read more

Monday, February 18
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    27
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There are no classes Monday, February 18.
Thursday, February 21
60 min
Barre PlusCaitlin Benedict
4.4
Flexibility, Balance, Core, Abs, Barre
Friday, February 22
60 min
Barre PlusTanya Beedle
4.4
Flexibility, Balance, Core, Abs, Barre
Thursday, February 28
60 min
Barre PlusCaitlin Benedict
4.4
Flexibility, Balance, Core, Abs, Barre
Friday, March 1
60 min
Barre PlusClaire Sarver
4.4
Flexibility, Balance, Core, Abs, Barre

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How to prepare

They require sticky socks for everyone in the studio, that way you can hold all positions without slipping and sliding on the carpet. This allows you to hold positions better, which will lead to quicker and better results. They sell a variety of sticky socks in the studio if you need a pair. They also ask that you wear fitted pants or leggings (no shorts please). Lastly, many of their members find it helpful to bring a bottle of water with them to each class.

How to get there

Above Barre is located at 2361 W Broad St., Athens, GA 30606.

5 ratings for Barre Plus

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4.4/5.0
based on 5 ratings

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