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Aerial Yoga - FLOW at a-wol Dance Collective

4.7(210)
513 NE Schuyler St, Portland, OR, 97212
Northeast

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About this class

An A-WOL FITNESS class. Using aerial yoga hammocks to support traditional aerial yoga poses, this flow class will take students through a series of aerial yoga poses working several areas of the body including inversions, supported stretches, simple standing positions in the hammock and strength building maneuvers. Ages 16+

About this studio

a-wol Dance Collective logo
a-wol Dance Collective

a-wol Dance Collective is Portland's premier aerial dance training facility.

Saturday, February 16
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Today, February 16
60 min
Aerial Yoga - FLOWKim Choeychan
4.7
Flexibility, Balance, Arms, Yoga
Tuesday, February 19
60 min
Aerial Yoga - FLOWAshley Herman
4.7
Flexibility, Balance, Arms, Yoga
Wednesday, February 20
60 min
Aerial Yoga - FLOWLiz Jones
4.7
Flexibility, Balance, Arms, Yoga
Thursday, February 21
60 min
Aerial Yoga - FLOWLiz Jones
4.7
Flexibility, Balance, Arms, Yoga
Saturday, February 23
60 min
Aerial Yoga - FLOWKim Choeychan
4.7
Flexibility, Balance, Arms, Yoga
Tuesday, February 26
60 min
Aerial Yoga - FLOWAshley Herman
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

All classes are barefoot.

How to get there

​PLEASE NOTE that as of January 10, 2015, the new studio address is:​ ​513 NE Schuyler Portland, OR 97212 ​ ​Thank you!

Studio amenities

Mats

210 ratings for Aerial Yoga - FLOW

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 210 ratings

Most recent reviews

Aerial Yoga - FLOW with Kim
Amazing!!! Instructors were so great. This was a great class for beginners. Excited to come back!!
Aerial Yoga - FLOW with Liz
Great class! Studio needs to wash silks more often- they are often smelly.
Aerial Yoga - FLOW with Liz
I definitely will come back to this class again. The music was relaxing and the class felt playful with a bit of a workout and lots of stretch worked in. I was hoping for ways to make it a little more challenging and in the future will ask the instructor to keep and eye out for helping those of us new to inversions :)
Aerial Yoga - FLOW with Ashley
Ashley was very wonderful in helping me out for my first time. This was a bit difficult for me to get the hang of, but I found it to be fun and challenging. I plan on coming back to try again!
Aerial Yoga - FLOW with Liz
This class was wonderful, the front desk and the instructor were extremely welcoming. I didnt feel like a beginner because there were no expectations or a hierarchy to feel like one. You do what is comfortable to you and your body, and you get assistance if you want it as you attempt different inversions. I also enjoyed the musical soundtrack in the background for mindful meditation. Unique spot,definitely try it out. Liz was wonderful, and I already want to go back for more!!
Aerial Yoga - FLOW with Ashley
Loved this! Very fun and comfortable
Aerial Yoga - FLOW with Ashley
Pretty great beginner class. I just wish we had spent more time in inversions or flowing through poses in the silks. Might just be my personal preference! Still highly recommend this class, i just might be ready for the next level up!
Aerial Yoga - FLOW with Jordie
I liked the sequence a lot and the music was perfect. However, I would have liked more guidance on how to get set up and what poses we were doing. I clearly articulated that I was new and while everyone was really sweet, a lack of good setup was challenging, a little frustrating, and caused me to miss some of the foundational warmup moves. I would def recommend to friends and ill likely be back, but really helping newcomers to get setup is crucial for a good class experience.
Aerial Yoga - FLOW with Liz
So fun and relaxing. Great open studio and simple instruction to follow.
Aerial Yoga - FLOW with Olivia
This class was so much fun! Olivia was very warm and welcoming to us beginners in the class. I didnt feel out-of-place at all. Ill definitely be back!

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