Box (boxing for fitness) at 5th Element Fitness
About this class
In this class, professional trainers will teach you boxing techniques that strengthen your body, increases endurance and build muscle. Combined with cardio and toning exercises, this boxing workout produces unbelievable results.
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How to prepare
Please arrive 5 minutes before the first class. If you turn up 5 minutes late, your spot will be released to anyone on the wait list.
How to get there
Parking is available in the visitor parking bays, on the north side of McCabe St, on the grass south side of McCabe St, in the parking bays up McCabe St parallel with Mathieson St and at Leighton dog beach which is a short walk across the pedestrian bridge and Stirling Hwy.
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Box (boxing for fitness)
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