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Yoga 101+ at 532Yoga

4.8(63)
532 N Washington St, Suite 100, Alexandria, VA, 22314
Old Town Alexandria

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About this class

This class is accessible to all levels. Whether you are a beginner, or wish to work on refining your practice, you will be guided in classical poses, and be given modifications to suit, as needed.

About this studio

532Yoga logo
532Yoga

532Yoga offers a diverse and challenging set of yoga classes from Gentle, Sculpt, Ashtanga, Iyengar, Vinyasa, Dharma and more!

Thursday, February 21
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Today, February 21
75 min
Yoga 101+Anissa Parekh
4.8
Flexibility, Balance, Arms, Yoga
Saturday, February 23
60 min
Yoga 101+Maia Worden
4.8
Flexibility, Balance, Arms, Yoga
Thursday, February 28
75 min
Yoga 101+Suzanne Leitner-Wise
4.8
Flexibility, Balance, Arms, Yoga
Saturday, March 2
60 min
Yoga 101+Ingrid Aardahl
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring your own mat if you have one, or you can rent a mat at the studio. Also, wear comfortable clothing that will not restrict your movements.

How to get there

Parking is available.

Studio amenities

Mats, towels

63 ratings for Yoga 101+

5 stars
4 stars
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1 star
4.8/5.0
based on 63 ratings

Most recent reviews

Yoga 101+ with Melanie
Great instructor! First time doing yoga ever and she explained all of the moves in detail every time.
Response from the studio:
Yes, we agree! Thank you for sharing and we hope to see you again soon.
Yoga 101+ with Melanie
Melanie is so sweet and really helpful
Response from the studio:
Melanie is pretty awesome! So pleased to hear you enjoyed the class :) Thanks for posting.
Yoga 101+ with Melanie
Melanie was very encouraging and fantastic! She helped my mom through her first yoga class ever. This studio is definitely a fave. Every instructor has been wonderful, welcoming and kind!
Response from the studio:
This is fantastic! Thank you! It's never too late to start a yoga practice!
Yoga 101+ with Ingrid
First time at yoga! Loved it !
Response from the studio:
Fantastic! We look forward to seeing you again soon!
Yoga 101+ with Maia
I loved how Maia instructed kindly and showed compassion as I hadn’t practiced yoga in a long time. I look forward to taking her again
Response from the studio:
That's great to hear! We love Maia. Thank you so much for posting!
Yoga 101+ with Melanie
Great class! Very restorative...just what I was looking for. Everyone was super friendly and welcoming as always. Definitely one of my favorite yoga studios
Response from the studio:
Love to hear this! Thank you!!
Yoga 101+ with Melanie
Yet another fantastic class for me at 532 Yoga. Thank you, Melanie.
Response from the studio:
Melanie is the BEST! Thanks for taking the time to post this and hope to see you again soon!
Yoga 101+ with Melanie
Great class! Solid instruction on basics. Calming, confident instructor.

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