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Reviews for Power Sculpt at 532Yoga

4.8(230)
532 N Washington St, Suite 100, Alexandria, VA, 22314
Old Town Alexandria

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About this class

This power-up session builds strength, stamina, and flexibility and targets specific muscle groups and body parts. Each class will incorporate core strength postures and movements. With a strong core you stand taller, look leaner and feel healthier and more energetic. And it's fun! Get moving, burn some extra calories, build healthy bone density, tone up those shoulders, biceps and core, leg and other bits, and leave feeling calm, strong, refreshed and rejuvenated! This is not a yoga class, it's 'power sculpt'.

About this studio

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532Yoga

532Yoga offers a diverse and challenging set of yoga classes from Gentle, Sculpt, Ashtanga, Iyengar, Vinyasa, Dharma and more!

230 ratings for Power Sculpt

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4.8/5.0
based on 230 ratings
Power Sculpt with Ginny
Great power sculpt workout. Ginny will squeeze a lot into 1hr!
Response from the studio:
Ginny will make you work hard! Great to hear you enjoyed the class!
Power Sculpt with Anne
Awesome class! Really gets your heart rate going!
Response from the studio:
Thanks for the feedback. So pleased to hear you enjoyed the class! Anne is super-fit so she will definitely put you through your paces :)
Power Sculpt with Suzanne
This class still has a very yoga-like vibe, though it isn't yoga. You remain stationary at your mat and do body weight exercises to low music. No cardio, I barely broke a sweat, but it's good if you just want body-weight sculpting. Not what I expected, but decent burn for some muscles.
Response from the studio:
Thanks Amanda! It's power 'sculpt' not power 'cardio' :)
Power Sculpt with Anne
Not a yoga class, but that is meant in the best way possible. Great strength training workout!
Response from the studio:
Thanks for the review! Our Power Sculpt classes will work you hard and make you sweat!
Power Sculpt with Ginny
Very challenging but worth it.
Response from the studio:
As Ginny says 'if it doesn't challenge you, it doesn't change you!' :) Pleased to hear you enjoyed the class!
Power Sculpt with Ginny
This class is challenging and absolutely produces results!
Power Sculpt with Suzanne
Amazing class
Response from the studio:
Thanks for the feedback! Hope you felt it the next day!! :)
Power Sculpt with Melanie
Kicked my butt! Fun workout.
Response from the studio:
We love to hear that! Thanks for posting!
Power Sculpt with Ginny
Love the music and upbeat feeling in this class. Plus its always challenging!
Response from the studio:
Thanks for taking the time to post! If you love an Abs workout and a challenge, this is certainly the one for you!
Power Sculpt with Ginny
Definitely different other core classes that I've taken. I would try out other classes there.
Response from the studio:
Our sculpt classes will make you sweat! Thank you for the review.
Power Sculpt with Ginny
Good class. Very sore the next day. The instructor really pushes you, but in a fun way. Speakers didn't work for some reason though, so hard to get into the music during the workout.
Response from the studio:
Excellent! Ginny does aim to please :) Computerized music system glitch - I miss CDs :)
Power Sculpt with Ginny
This is the class I've been looking for! It will kick your butt. Ginny has a fun vibe and her music is on the beat with movement.
Response from the studio:
Lots of power-up moves in this class. Check the Thursday 12pm Power Sculpt too. So pleased you found us! Thank you.
Power Sculpt with Suzanne
I ended up being the only person in the class and got a complete one on one session. It turned into a hip opener workshop which I desperately needed. I guess I had an atypical experience, but Suzanne was amazing as a teacher!
Response from the studio:
Not our usual power sculpt, no, but very happy to help those hips :)
Power Sculpt with Colleen
Not what I was expecting, this is not a yoga class, but a more boot camp style class that targets the core, butt, and arms. Challenging and I really enjoyed it!
Power Sculpt with Ginny
Always a great class!!!
Power Sculpt with Ginny
Loved this class and the instructor, Ginny. i look forward to taking the class again.
Power Sculpt with Melanie
Workout was excellent once it got going but instructor was rude to another girl in the class about physical limitations. It worried me but the class itself was good.
Power Sculpt with Ginny
Love, Ginny! Not only does she show you the moves, she's doing them right there with you.
Power Sculpt with Ginny
Ginny loves to make you hurt and that's what I came here for! Thanks, Ginny. Definitely coming back.
Power Sculpt with Ginny
What an incredible workout. I'm walking away feeling like my body has changed and my attitude is so much more positive. The instructor kicked our butts while explaining each of the exercises. She was fantastic.
Power Sculpt with Suzanne
tough class, but fun!
Power Sculpt with Melanie
Loved it!!
Power Sculpt with Suzanne
I was the only person in class so it was shortened which was disappointing
Power Sculpt with Melanie
Tough and challenging class in a good way! Also a very welcoming studio!
Power Sculpt with Melanie
Great dynamic workout and lots of fun!