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Yoga for Lunch at 5 Points Local

4.7(54)
1017 N Flores St, San Antonio, TX, 78212
Downtown San Antonio

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About this class

Allow yourself the gift of taking a few moments to step back from your day and reconnect with yourself, your gratitude and your inner peace. This is a 45 minute class that is designed to provide a smooth continuous flow of breath, movement and postures that will enable you to build strength, balance, flexibility and focus. Reclaim your day.

About this studio

5 Points Local logo
5 Points Local

Breathe, nourish, connect. That is the mantra at 5 Points Local. They have created a space centered around these three essentials to healthy bodies, minds and communities. Inspiring… read more

Sunday, February 17
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There are no classes Today, February 17.
Tuesday, February 19
45 min
Yoga for LunchAmy Collins
4.7
Flexibility, Balance, Arms, Yoga
Wednesday, February 20
45 min
Yoga for LunchAshley Ludwick
4.7
Flexibility, Balance, Arms, Yoga
Thursday, February 21
45 min
Yoga for LunchLaura Triplett
4.7
Flexibility, Balance, Arms, Yoga
Friday, February 22
45 min
Yoga for LunchNicole Coppi
4.7
Flexibility, Balance, Arms, Yoga
Tuesday, February 26
45 min
Yoga for LunchAle Trejo
4.7
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
45 min
Yoga for LunchAshley Ludwick
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are best. Baggy clothes tend to hinder your practice.

How to get there

5 Point Local is located at 1017 N Flores Street in San Antonio, Texas.

Studio amenities

Mats

54 ratings for Yoga for Lunch

5 stars
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4.7/5.0
based on 54 ratings

Most recent reviews

Yoga for Lunch with Ashley
I didn't know what to expect from yoga at a vegan restaurant. It was actually a really great class! I haven't had a yoga workout like that in awhile and the instructor was awesome. I'll definitely be back for more of her classes.
Yoga for Lunch with Laura
A great class for the lunch hour! Lots of deep stretching and relaxing poses to relieve stress in the middle of a busy day!
Yoga for Lunch with Laura
More for a first time-beginner yoga class with this instructor but she was very nice.
Yoga for Lunch with Heather
I love this class and this instructor! She is very personal and like to check in with everyone and their bodies before starting and guides the class based on needs. I love the studio and the big open windows at the top of the building that let you enjoy the trees and natural light. They also supply, mats, bolsters, yoga blankets, and blocks! What a great bonus!
Yoga for Lunch with Ashley
I really enjoyed Ashleys class, a great mix of flow and deep stretching for the lunch break class.
Yoga for Lunch with Laura
This was a great yoga class focusing on shoulder opening and strengthening

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