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Ashtanga Yoga at 5 Points Local

4.7(17)
1017 N Flores St, San Antonio, TX, 78212
Downtown San Antonio

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About this class

Ashtanga is a traditional yoga practice which includes a set sequence of postures beginning with sun salutations to heat up the body followed by a series of standing postures, seated postures, back-bends and inversions. This beginner-friendly class is a modified version of the Primary Series in which students will be able to learn the fundamentals of Ashtanga and develop their own practice. All levels are welcome.

About this studio

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5 Points Local

Breathe, nourish, connect. That is the mantra at 5 Points Local. They have created a space centered around these three essentials to healthy bodies, minds and communities. Inspiring… read more

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There are no classes Today, February 21.
Tuesday, February 26
75 min
Ashtanga YogaVernette Ayers
4.7
Flexibility, Balance, Arms, Yoga
Tuesday, March 5
75 min
Ashtanga YogaVernette Ayers
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are best. Baggy clothes tend to hinder your practice.

How to get there

5 Point Local is located at 1017 N Flores Street in San Antonio, Texas.

Studio amenities

Mats

17 ratings for Ashtanga Yoga

5 stars
4 stars
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1 star
4.7/5.0
based on 17 ratings

Most recent reviews

Ashtanga Yoga with Vernette
Challenging but excellent workout! Will definitely be back.

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