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Beginner Friendly Hot Flow at 110 Yoga

5.0(10)
444 S Blount St, Ste 110, Raleigh, NC, 27601
Downtown Raleigh

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About this class

Beginner Friendly Hot Flow is an all levels class, with an emphasis on alignment and transitions of a hot flow. This class can often be more challenging than a regular hot flow because we hold poses longer and focus on alignment which is hard for many. Alignment is the key to injury prevention and pain management. Remember, yoga is a lifelong practice. It should heal your body, not harm your body.

About this studio

110 Yoga logo
110 Yoga

110 Yoga offers boutique group yoga classes. They also have a full bathroom and shower facilities that is supplied with shampoo, conditioner and body wash.

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There are no classes Today, February 21.
Sunday, February 24
60 min
Sunday, March 3
60 min

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How to prepare

Please make sure to bring your own mat and towel. If you do not have your own, you may always rent them at the studio for a small fee.

How to get there

Free street parking is available M-F before 8am & after 5pm; parking is free on the weekends. Space is also available in the adjacent Red Hat garage.

Studio amenities

Showers

10 ratings for Beginner Friendly Hot Flow

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5.0/5.0
based on 10 ratings

Most recent reviews

Beginner Friendly Hot Flow with Cecily
Very helpful and great stretching!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!