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2 Wellness Studios in Plaza Midwood

Yoga One


Prenatal, Wellness, Yoga

Yoga One is a fun and funky tribe bringing life-leadership skills and yoga together for a powerful practice. We create a class and community environment where you feel at home… read more

1318 Central Ave, Charlotte, NC, 28205

Plaza Midwood

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  • Power Flow

    “Bethany is an amazing instructor, great energy and great flow workout. Highly recommend!”

  • Prenatal Yoga

    “Vo is amazing! Such a warm, welcoming class. I look forward to it every week! ”

  • Power Beats

    “Daniel is great! Best sweat I’ve had so far and he’s great at assessing the needs of the class offering variations of poses…” read more

  • Deep Stretch

    “Class was great! ”

  • Slow Flow Beats

    “I completely understand why the class was so packed. This was one of the best yoga sessions I’ve ever had!! The instructor…” read more

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Okra Charlotte


Wellness, Yoga

Okra Charlotte is a yoga studio and neighborhood healing center that takes the idea of community involvement seriously.

1912 Commonwealth Ave, Charlotte, NC, 28205

Plaza Midwood

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  • Jivamukti (3)

    “Love neck massage at end ”

  • Chillax Yoga Flow (1)

    “This was my first yoga class and it was absolutely incredible. Carrie was great. I felt very comfortable and relaxed from…” read more

  • Yoga Revolution (2) Heated

    “Consistent pace. Excellent instruction. I understood poses better in terms of how to make them more or less difficult after…” read more

  • Deep Stretch

    “This was an awesome deep stretch class. Really enjoyed it. ”

  • Happy Hour Yoga (2)

    “The class was taught by a sub so not sure what it’s usually like but for “happy hour” the slow was pretty boring and clumsy…” read more