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2 Strength Training Studios in Central Calgary

Square1 Fitness Inc.


Strength Training, Boxing

Focus on Fitness Fundamentals at Calgary's First Kickboxing and Strength Studio. They offer both kickboxing small group sessions and small group strength sessions. All their classes… read more

822 11 Ave SW, Calgary, AB, T2R 0E5


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  • Kickbox Pad Work

    “Great focus on technique with super friendly instructor. Lots of attention given and perfect mix of beginners and experience…” read more

  • Kick and Lift

    “always a great workout”

  • Smash

    “Was hard af. Again wish there was a beginners class to get technique down. ”

  • Lift, Squat, Jump

    “Nathanial was a fantastic coach and my body definitely felt the workout (in a good way!) the next day. ”

  • Women's Kickboxing

    “This was a great work out! im a beginer to kickboxing, the staff where extreamly helpful and would guide you and be patient…” read more

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Core 360


Pilates, Strength Training

Welcome to Core 360! They are a fitness studio that focuses on functional movement within the disciplines of Pilates and TRX/Fitness. Their team of highly skilled instructors enables… read more

1324 11 Ave SW, Calgary, AB, T3C 0M6


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  • Pure Strength

    “Jolene was very patient and encouraging. Loved the class”

  • TRX

    “really good workout! not very much parking available ”

  • Reformer Level 2

    “Always a great class! Monika is such a great instructor!”

  • Reformer Level 1/2

    “Great class! Great instructor!”

  • Reformer All Levels

    “Instructor was really informative. I’d never used one of the reformer machines before and it was fun. If I were to do another…” read more