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4 Fitness Studios in Montrose

Method Pilates - Montrose


Pilates, Strength Training

Houston's Premier Power Pilates Studio in the heart of Montrose. Our signature 50-minute heart pumping, muscle quivering Method Pilates reformer workout strengthens and tones the… read more

805 Rhode Pl, 400, Houston, TX, 77019


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  • Method Reformer

    “Dani is the best. She is enthusiastic and encouraging. Challenging class with new moves I hadn’t done before. Full body workout…” read more

  • Butts Tight AF

    “It’s a great concept but I wanted to hold in positions for longer to feel the burn more. I was not sore the next day. ”

  • Restore & Stretch

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  • Method Run Club

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Yoga, Strength Training

Join a tribe of like-hearted individuals who are on a journey to discover how to add magic to their lives.

2621 S Shepherd Dr, Suite 230, Houston, TX, 77098


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  • Vinyasa Flow

    “Carolina's classes are always wonderful. Good flow that leaves you feeling better than when you walked in. Nice, friendly…” read more

  • Flow on the Go

    “Loved this class, kit is a phenomenal teacher and we got a really great workout in 45 min! ”

  • Yoga Sculpt

    “Sculpt class will leave you feeling like a rockstar ”

  • Vinyasa Flow & Meditation

    “Great class. Perfect mix of relaxation and flow.”

  • Vinyasa Basics

    “it was awesome... I enjoyed the class very much. Facility were clean and comfy. Love it!! Definitely coming back”

Paper Street CrossFit


Yoga, Strength Training

South Central Strength & Conditioning home of Paper Street CrossFit is a fitness coaching facility located in Midtown/4th Ward of Houston, Texas. Our mission is to develop a community… read more

1006 Taft St, Houston, TX, 77019


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Marti Ewing Yoga Therapy and Meditation


Yoga, Strength Training

Experience a time of balance for your body, mind and spirit at Marti Ewing Yoga Therapy and Meditation. With personal attention from Marti, a certified Yoga Therapist and 500 hour… read more

1128 W Pierce St, Houston, TX, 77019


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BIG Power Yoga


Wellness, Yoga

BIG Power Yoga practices an energetic, inspired, sweaty, and fun Baptiste Power Vinyasa Yoga! BIG is up to something big and they invite you to help them shine more brightly!

3115 Allen Pkwy, Houston, TX, 77019

Memorial Park / Washington Corridor

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Strength Training

DEFINE body & mind’s mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and being… read more

1945 W Gray St, Houston, TX, 77019

River Oaks

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Pralaya Yoga


The Pralaya Yoga System helps you develop maximum functional strength and reach extremes of functional flexibility.

2303 Dunlavy St, Houston, TX, 77006

Montrose / Midtown

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RYDE brings the next generation of indoor cycling to Houston. You can count on a high-intensity, exciting, results oriented and community focused experience. At the studio, you… read more

River Oaks Shopping Center, 2005 W Gray St, D, Houston, TX, 77019

River Oaks

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Sama Yoga



Sama Yoga is a traditional yoga studio. Students are encouraged to work in and with their bodies. While you may sweat, a work-out is not the focus of the practice at Sama Yoga… read more

2015A West Gray , Houston, TX, 77019

Montrose / Midtown

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