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18 Wellness Studios in Hong Kong

Filates By Fiona


Wellness, Pilates, Strength Training

Fiona is passionate about Pilates and how it’s affected her health and fitness. The beauty about Filates (Pilates) is that it is suitable for people of all ages and all levels… read more

823B, Star House, 3 Salisbury Road, Tsim Sha Tsui, Hong Kong, 999077

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Enhale Meditation Studio


Wellness, Yoga

Enhale is here to bring out the best of you. Feel great being your best self. They are one of Hong Kong’s premier mindfulness meditation studios offering traditional techniques… read more

21 D'Aguilar Street, 14th Floor, Hong Kong, 999077

Śānti Space Yoga and Wellness


Wellness, Yoga, Pilates

Śānti Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan Chai. They believe in the power of nature. Their green space allows you to relax and practice… read more

5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong Kong, 0000

The Right Spot


Prenatal, Wellness

The Right Spot is an Urban Spa X Art Gallery in Central, Hong Kong. Modern and chic is our style! The goal of The Right Spot is simple - to bridge the gap between upscale spas… read more

20 Stanley Street, 5/F, Hong Kong, 000

Meet Yoga


Wellness, Yoga

Meet Yoga 瑜見成立於 2018 新年前夕,我們想要建立一個充滿自然氣息的小地方,歡迎所有人來這裡一起練習最傳統的地面瑜珈。就如同我們的店名一樣—希望在瑜珈路上,我們有緣遇見。 Meet Yoga was established in Hong Kong in Feb 2018. It exists to provide a warm, welcoming… read more

720-722 Nathan Road, Room 704, Hong Kong, 999077




weStretch is a fitness place in Central focusing on assisted stretching and sports massage, based on globally accepted techniques. Many of us experience muscle pain or soreness… read more

13/F Wong Chung Ming Commercial House, 16 Wyndham Street Central, Hong Kong, 0



Wellness, Martial Arts

IWKA's mission is to give the highest quality Wing Chun lessons in Hong Kong fueled by the 23 years experience in the art and 10 years of intensive research in China by the Head… read more

285 Des Voeux Road, Unit 2B, Hong Kong, 999077

Nature Yoga


Wellness, Yoga

The essence of Nature Yoga is simply bringing yourself back to Nature to enjoy life to the fullest. They are a sanctuary amid TST chaos. They are proud to provide popular sound… read more

10G Imperial Building, 58 Canton Road, Tsim Sha Tsui, Kln, Hong Kong, 999077

Hikari Yoga


Prenatal, Wellness, Yoga

Hikari Yoga is located in the heart of Tsim Sha Tsui, opposite to Isquare. 'Hikari' means 'light' in Japanese. Yoga is light, guiding you to find connection with your body, mind… read more

16/F, Alpha House, 27-33 Nathan Road, Room G, Tsim Sha Tsui, Kowloon, Hong Kong, 999077

Tian Yan Nei Gong Centre


Wellness, Strength Training, Martial Arts

Teaching in small group classes the internal art of Tian Yan Nei Gong™, the parent system of Tai Chi and Qi Gong. It is practiced for excellent physical health by improving strength… read more

345 Hennessy Road, 3/F Friendship Mansion, Hong Kong, 999077

Essentrics with Jos


Wellness, Yoga, Barre

Essentrics® is a unique workout developed in Canada. Essentrics® strengthens and stretches every muscle in the body eccentrically, rebalancing the muscular structure in continuous… read more

17-19 Yun Ping Road, Hong Kong, 999077

Balance Health


Wellness, Yoga, Strength Training

Balance Health is a natural health clinic offering patients alternatives to the more conventional treatment approaches. Through classes like mediation, yoga, and Qi Gong, Balance… read more

2705, 27/F, Universal Trade Centre, 3-5 Arbuthnot Road,, Central Hong Kong, 999077

Red Doors Studio


Wellness, Yoga

Their intent is to elevate energy. They facilitate experiences to enable you to go within, to understand one’s Self in order to lead a life of choice. Red Doors Studio offers… read more

31 Wong Chuk Hang, Hong Kong, 999077

Essentrics with Jos


Wellness, Yoga, Barre

Essentrics with Jos has brought the Essentrics® workout from Canada to Hong Kong for the first time. Essentrics® strengthens and stretches every muscle in the body eccentrically… read more

14/F Des Voeux Commercial Centre, 214 Des Voeux Road Central, Sheung Wan, Hong Kong, 999077

Essentrics with Jos


Wellness, Yoga, Barre

Essentrics with Jos has brought the Essentrics® workout from Canada to Hong Kong for the first time. Essentrics® strengthens and stretches every muscle in the body eccentrically… read more

142- 146 Queens Road Central, 8/F, 8A Kimley Commercial Building, Hong Kong, 999077

TRUE Health & Beauty - Wellness



TRUE Health & Beauty offers a layered approach to wellness that unites a pioneering spirit with a treatment and fitness program that goes beyond the ordinary. Here, you will find… read more

33 Lyndhurst Terrace, Hong Kong, 00

Yogi Yoga


Wellness, Yoga

Join Pam for a yoga class to help refresh and rejuvenate your mind, body and spirit.

100 Jervois Street, 9F, Hong Kong, 999077

Meow Yoga & Wellness

Not enough ratings

Wellness, Yoga

Loretta, your instructor at Meow Yoga & Wellness has been fascinated with different types of workout from indoor to outdoor, which led her to facilitate various classes for groups… read more

Tamar Park Harcourt Road Admiralty, Hong Kong, 0000