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2 Wellness Studios in Raleigh Suburbs

Cary Flow Yoga


Prenatal, Wellness, Yoga

They offer you a personal, one of a kind experience. They offer dynamic heated vinyasa, power vinyasa or yin/restorative yoga classes, TRX® Suspension® Training, and innovative… read more

2045 Renaissance Park Pl, Cary, NC, 27513

  • Flow All Levels

    “This class was great for strengthening but all letting go of the day and being present and focused on your body.”

  • Flow Level 1

    “Wonderful grounding practice. Can’t wait to go back.”

  • TRX 45

    “Love this TRX class! Lisa is so welcoming and gives great modifications for people at all stages in their fitness journey…” read more

  • Yin

    “I found this class to be deeply relaxing and soothing. It definitely increases flexibility as well. Expert teaching. Try…” read more

  • Prenatal Yoga

    “Super informative instructor. was very helpful in guiding postures that can make way for baby.”

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Firefly Hot Yoga


Wellness, Yoga

Firefly Hot Yoga is devoted to offering the best hot yoga experience possible. The studio offers a variety of hot yoga classes focusing on strength, flexibility, and balance. Firefly… read more

302 Pebble Creek Dr, Cary, NC, 27511