- Pilates, Strength Training, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasSafety guidelines60 Min. Pilates Sculpt
see all reviewsI love Cara’s energetic vibe! Her class is challenging but so fun and all the moves can be modified. I do wish the jungle had more mirrored surfaces because it does help with form when you can see yourself.
**MAT RENTALS FOR $3 OR YOU CAN BRING YOUR OWN. **NO LATE ENTRY: We do not allow… All Level Flow
see all reviewsEnergizing/challenging flow with the best cues I’ve ever seen an instructor use! Highly recommend taking her class. At the end of the hard work, shavasana felt like a natural sound bath (no sound bowls), it was truly nourishing!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Vinyasa II (H)
see all reviewsDiana’s classes are always new and fresh, fantastic vibes, challenges, and music that never interferes with class. Laughter and support all around the room. One of my forever favorite classes.
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Power Flow
see all reviewsLoved everything about his guidance and motivation, the most relaxing shavasana I’ve sweated my way to!
Black Swan Yoga is a donation-based, 90-degree heated yoga studio. They are an approachable…Alchemy
see all reviewsThe individuals who participate in this class are truly inspiring. If you're seeking inspiration and challenge, this class is definitely for you.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga and a designated meditation…Kundalini Yoga
see all reviewsGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…Samatone Yoga
see all reviewsWOO an amazing class!! This was the toughest yoga class I’ve ever taken so far. I haven’t taken many in person and did a lot at home but still! This was very intense and I failed sometimes but I could really feel my muscles strengthening. I was dripping with sweat. This was my second class I’ve taken here so far and I love this place and the instructor!! Would highly recommend. Just finished the class rn and I feel great.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Evening Ocean
see all reviewsJordon is highly motivating and her class is always a great challenge. Smart sequencing. Excellent teacher.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Weekend Warrior
see all reviewsRebecca’s weekend warrior is one of my favorite yoga classes I have ever taken! Such a great workout with ample opportunities to practice more advanced skills (if desired). Amazing sequencing, music choice, and adjustments. Highly recommend!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Vinyasa Flow
see all reviewsKatie is incredibly attentive, always ensuring that each participant feels supported and guided throughout the practice. Katie has a unique way of blending challenging physical poses with therapeutic and body-friendly elements, making every class both invigorating and deeply nourishing. I always leave her classes feeling rejuvenated, balanced, and grateful for the mindful practice. Highly recommend!
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Ashtanga
see all reviewsIt was my first time doing Ashtanga & it was a wonderful experience. There were a lot of chatarungas which brought some intensity but it wasn't too fast-paced. We held certain poses and stretches a bit longer than other types of yoga & did some balancing poses as well. I felt like I got a moderate work-out and my whole body was stretched out by the end. It was a nice peaceful yet challenging practice that I would do again! Great instruction from the teacher as well.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Slow Flow / Vinyasa
see all reviewsJenny not only creates the most thoughtful and perfectly timed playlists for our class but she also makes every single person feel seen and supported through each movement and position we enter and exit out of. If you’ve never done yoga before then this is a perfect start because she ensures that you not only understand the movement, but provides multiple modifications.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Wake up Buns plus Guns
see all reviewsEric was a great instructor!! Great hard workout, highly recommend! And good music.
Diesel Fitness is Uptown Dallas' hot new fitness experience! Offering services including…Evening Desert *
see all reviewsI loved this class. Lainey has such a kind and gentle spirit and guides you with ease. She also utilizes her studying of yoga in the class to teach meaningful lessons, which is very much appreciated! As well, the heated room didn’t feel too stuffy. Make sure you bring a towel with you, though!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Restorative + Sound Healing
see all reviewsAbsolutely recommend if it’s your first time. I was aggravated mentally prior to attending. I appreciate the instructor for welcoming and creating such a safe space to move however you’d like, despite it being guided. I didn’t realize how much tension can be held in your body after the mental stress/lack of emotional processing I had prior to attending. After a 9-5, this is such a nice class. The sound bath in the end was the icing on the cake! We all thought it was literally raining lol. I recommend prior to attending to definitely journal some intentions on what you want to release prior to the class. The instructor also made sure we were intentional and was observant if we needed to calm our minds/postures a bit more throughout the session. Honestly a 10/10
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Vinyasa
see all reviewsMy happy place. Find peace and tranquility every time I practice yoga with Dee Dee.
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…All Level Flow
see all reviewsLoved everything about this class, instructor, and atmosphere. So inviting, personal and empowering. I feel ready to conquer the world and release my inner chile
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Hot Yoga 90
see all reviewsAbsolutely loved it! Not what I was expecting at all it’s way more intense but Kym was great at helping me and kept assuring me that it’s ok to not be able to do the moves fully. Make sure you bring a good amount of water and an extra towel to wipe your sweat because you will need them! Highly recommend!!
In a world of hectic schedules and busy lifestyles, Arlington Hot Yoga & Wellness…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsI’m beginning to love Pilates! I went to an intro class and then this 50 minute 1.5 cardio class. It’s typically not for beginners, but the instructor took her time to check in and offer modifications. I love how it feels like your not working out but then feel the burn for the next few days. Having your core supported takes tension off your spine allowing you to focus on the particular targeted muscles.
Club Pilates provides small group and private training classes for reformer Pilates…Yoga & Meditation Series: Heart Chakra (Anahata)
see all reviewsI really enjoyed the flow and educational aspect of the class!!! I have really enjoyed the longer flows that conclude with meditation. Rachel has such a sweet voice!
At Oso, they set out to build a new kind of gym that could cure boredom and eliminate…Gemini
see all reviewsI love F45 because it get’s the job done in 45 min. It’s a fast but effective workout, and the trainers really do pay attention to every single person to correct form, & they do a great job at motivating you as well. I also love that the examples of the workouts are on the screens on the wall.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…ZUMBA with Wanda
see all reviewsDebbie is a great Zumba instructor. Easy to follow steps and her vibes really get you pumped. This studio has the best instructors! Don’t sleep on this Zumba class! Great way to start my weekend.
Wanda’s Studio provides a variety of classes that will help you reach your goals…IN-STUDIO Gentle Flow
see all reviewsCat is amazing!! She is the perfect instructor if you’re new to yoga. She gives modifications to make different positions easier for beginners, or to get a deeper stretch for those with more experience. Her classes feel so welcoming and are the best part of my day
Our Dallas studio has recently relocated. We are at 17390 Preston Road, Suite 22…Vinyasa Yoga
see all reviewsI absolutely loved the flow!! It was the perfect mellow flow for the middle of the week!! Ashley is amazing, I will definitely be back to see her!!!
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Zumba Gold
see all reviewsCynthia was an amazing Zumba instructor. High energy and the vibe in her class was great! Everyone was having fun. I will be back.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Restorative Yoga
see all reviewsAmazing! Can’t wait to go back. So relaxing and rewarding and Matias is a great instructor!
Dallas Yoga Center Yoga and Wellness since 1989. DYC offers a range of classes as…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Center+Balance (50 Mins)
see all reviewsInstructor was awesome. Stretching hits different on the reformer. Highly recommend.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsPaula is really good with creating challenge progressions in the workout that make me feel accomplished (and sore lol). I really like her method even though it can be hard
Club Pilates provides small group and private training classes for reformer Pilates…Zen Weekend - FLOW
see all reviewsTanya is a very intuitive and skilled instructor! I thoroughly enjoyed the yoga session. Can't wait to come back soon!!
Fit Appeal Studios is a boutique fitness training studio owned by the award-winning…- Strength Training, Boxing, …
Charge Fitness and Performance
2125 West Pioneer Parkway, UNIT B1, Grand PrairieSafety guidelinesFitness Kickboxing
see all reviewsMarina was a wonderful teacher! Great workout, and I learned a lot in terms of technique. Highly recommend for kickboxing!
Commit to your fitness journey with our personalized and holistic small group training… Signature Massage
see all reviewsThis was my first time getting a massage so I had no expectations. But this was seriously the BEST first experience! The ambiance was peaceful and calm 🫶🏽 I wish I would’ve gotten her name but the masseuse was on her knees on the table at some point, really doing gods work on my back!! I will definitely be back!!!
We do high quality massage only!Aqua Fitness
see all reviewsEveryone was so welcoming and class was great. Stayed after to swim a few laps. Will definitely return
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- Sauna, Sports recovery
Glow Sauna Studios
5319 East Mockingbird Lane Suite 200, DallasSafety guidelinesCabin Session
see all reviewsGlow is the best! Clyde always makes it his mission to make everyone feel welcome and comfortable. Highly recommend for anyone who hasn’t tried it out yet.
Glow offers a premier full-spectrum infrared sauna experience! Whether you're coming… Power Yoga
see all reviewsVanna was warm and a wonderful instructor! This is my first yoga experience, and she made it enjoyable. I will definitely return!
If you’re looking for a studio with classes that are as challenging as they are fun…CP Suspend 1.5 (50 Mins)
see all reviewsLoved this class. I’ve been to Club Pilates before, but this was my first time at this location. The instructor was great! Loved the energy.
Club Pilates provides small group and private training classes for reformer Pilates…- If you’re looking for a studio with classes that are as challenging as they are fun…
CP Reformer Flow 1.5 (50 Mins)
see all reviewsDonna was excellent!! Great experience at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Hella Hydration IV Drip
see all reviewsIncredible staff, clean place , they treat you like a queen ! Totally recommend it !!!!!
IV nutrient therapy is a uniquely safe, powerful, and potent therapy to help your…Pod Session
see all reviewsWould love it if they would install a small little fan outside the cabin to help cool off but regardless I still love this place
Glow Sauna Studios offers a premier, Dallas-based, full-spectrum infrared sauna experience…90 min Combo Massage (Feet and Back)
see all reviewsI just had the best massage of my life!!!! My masseuse was Monica and she was the sweetest and most attentive masseuse I’ve ever had. She consistently checked in on me to see if the amount of pressure she used was fine. I didn’t even have to tell her which areas I needed more attention to— she knew just by massaging my upper back area. I’ve been to many massage places and this one in particular is very clean and tidy. I had such a relaxing experience and I highly recommend. I will definitely be back!
They are an Chinese health-care systematic therapy that helps people maintain health…- Cryotherapy, Sports recovery, …
Restore Hyper Wellness + Cryotherapy
2970 Cityplace West Boulevard suite 170, DallasWhole Body Cryotherapy
see all reviewsThe girl at the studio was extremely helpful with the process making me feel at ease for my first time and walking me through each step l and explaining the process. Friendly and clean place!
Restore is the top hyper-wellness studio in the country. Restore offers cryotherapy… 50 Minute Traditional Massage plus aromatherapy
see all reviewsBreanna was amazing! The massage was super relaxing and she really took her time working out the knot in my shoulder. The spa itself was so relaxing, and it was nice to spend some time in the steam room after.
You may begin your spa experience at Pure in the waterhouse, their relaxation haven…- Massage, Cryotherapy, …
Elevate Massage + Sports Recovery
3521 Oak Lawn Avenue, DallasSafety guidelinesCryoslimming/ Cryosculpting
see all reviewsThe best experience I could have. I waited a couple of days to do this and my lower abdomen does seem smaller! I’m so glad it worked as they said, I was little nervous but Joseph walked me through everything and super comforting and confident in his ability to help me. I’ll be back for sure for round 2. I definitely have more fat to burn!
NOW OPEN SUNDAYSMassage Evolved. Elevate your performance, recovery, mobility and… Fresh package( Full body massage+ Bian Stone+ Cupping or Guasha)
see all reviewsReally loved it! Clean, no-frills but comfortable space with good service! Will be returning.
They like to bring authentic Asian techniques into modern massage therapy, not just…Traditional Thai Massage
see all reviewsMy first time try thai massage and this place is great, clean and cozy. The lady who did my massage is On, she is very amazing. The massage was very on point, I felt so much relax after that and even fell asleep during the process. Very recommended and definitely will come back.
Here at their MyThai Dallas Texas location, they practice Thai Massage or Thai Yoga…Thai Combination Massage
see all reviewsGreat experience all around and I will be back. Nikki was my masseuse and he assured I was comfortable the entire time. I had a lot of tension in my lower back and left feeling extremely relieved.
At Refresh Thai Spa, They offer the most authentic Thai massage services designed…- Massage, Cryotherapy, …
Elevate Massage + Sports Recovery
4904 Greenville Avenue, DallasSafety guidelinesSports Massage
see all reviewsJoy did an amazing job. I had a sport massage and she was able to help alleviate much of my troubled areas. She is very knowledgeable and gave me exercises to do to help prevent future issues. She especially helped me with the tendonitis in my elbow. Definitely will go back again.
Their facility caters to athletes or the physically-active, but welcomes anyone from… Tier 1: Anti-Aging Facial
see all reviewsMadie did a really good job with my facial. The cryo was very relaxing. After using the machine she used a lavender cream and the other one seemed like an almond cream to massage my face and it was very relaxing. Will definitely come back!
Cutting Edge Cryo is a holistic wellness spa located in Lewisville, Texas. The 1…Myers Cocktail
see all reviewsHad a great first time experience here getting the Myers! The staff is really friendly and I felt relaxed throughout my session.
Hydrate IV Bar offers IV vitamin therapy and injections in a spa-like setting. …
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