THE DAILY sculpt
see all reviewsGood class with Sara. Her instructions are always very clear, even when she’s not demo’ing. I also appreciate that she’s watching and going around the room to guide people on the proper form, without calling people out. :)
Our signature Pilates Reformer class combines the most effective classical exercises…IN STUDIO - Pure Reformer
see all reviewsI really enjoy this class, Stacy was great and explained everything very well even though I don’t have a ton of reformer experience. I would just keep in mind it’s a very intimate class setting and there is no music or anything! I like it but if you want something more up beat I would not recommend. Personally I enjoy the calmness of the studio for a Sunday workout!
Classes are 50 minutes and include preparatory exercises and modifications to cater…THE DAILY sculpt jump
see all reviewsClass was good--this instructor had good energy and pace. I loved the playlist. I got one of the spots closer to the check-in desk and it was sometimes hard to hear instructions, but otherwise excellent.
The Daily Pilates is a boutique fitness studio and the first in Atlanta to offer…CP Center+Balance 1 (50 Mins)
see all reviewsCenter and Balance is a stretching and relaxation class, not a Pilates workout. Club Pilates offers a free Introductory class and that’s where they demonstrate how to use the reformer. All other classes assume you know how to use the reformer from the Intro class, so if you’re not familiar with the reformer you might get lost in any Club Pilates class
Club Pilates provides small group and private training classes for reformer Pilates…