Strength (45 Mins)
see all reviewsMolly was so much fun and such high energy. CycleBar was very welcoming and took their time to make me feel comfortable. I did a strength class which included some light weight arm curls, rows, and push press while we continued to cycle. Was a great full body workout, no push ups on the bar or snaking your head back and forth while dipping your upper body on the handlebars (which was nice bc that coordination i feel is hard and takes away from the legs) instead it was cycle plus light weights for the arm portion. Bikes have screens so you’re able to see your miles cycled, RPMs, power, etc. Even got my place and stats at the end of class since it’s all tracked.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Classic (45 Mins)
see all reviewsAlways such a wonderful class with Fisher and such a great choice of music! Some might say that his class is hard but I think he provides you the motivation. You need to push yourself to your best, you always have an option for modifications (which he queues very well for). Almost certainly be returning and taking another one of his classes highly recommended to anyone new, or a cycle pro!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Cycling Class
see all reviewsI was visiting a family and found this place close to where I stayed. The instructor was good. I didn't realize the class was in Spanish, since I don't speak it, I just followed them and had a good sweat! Bring some ear plugs if you can't handle very loud music.
Indoor cycling classes can help torch calories and boost stamina while gym-goers…SOUL: LIT (Rhythmic Strength Training)
see all reviewsI feel in love with this location everyone is so friendly and checked up on me every time they notice me . The instructor was amazing super fun and friendly I was smiling the whole class . I really felt this workout it was crazy but i felt the burn from the workout. I definitely will be coming to this location they do so many different things and I love the stafff
If you’re looking for a studio with classes that are as challenging as they are fun…RIDE with Weights
see all reviewsThis is THE spin studio in central Florida. If you are looking for a studio that is a true community vibe and not full of the typical “pretentious” spin types go here. Cardio is my weakest and least favorite workout and this studio keeps me coming back for more. You’ll feel like you’re having the time of your life in a Miami dance club instead of in a workout.
Urban Body Works is not just a fitness boutique, but a community. They offer the…Empower (45 min)
see all reviewsThe energy, and environment was perfect! Christie was helpful, kind, energetic, and fierce in pushing my mind & body! She’s a one of a kind instructor! Acknowledged every client before and after class. Genuine soul! A pleasure to meet her! The guy at the front desk was awesome as well. Excellent service! I’m very passionate about customer service. He was stellar! Keep up the good work at that studio!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Boxing, Cycling
Prime Boxing USA
11301 South Orange Blossom Trail, Suite 206A, OrlandoSafety guidelinesBOXING
see all reviewsRobert’s class is fantastic. Great for any level; if your concern is the technique, don't you worry, he comes around to help perfect the technique. The staff at Prime boxing is all around are very welcoming and helpful.
At Prime Boxing USA, they're not just a boxing club – they're a thriving community…