In each class we focus on core strength, flexibility, posture and toning with repetitive small movements that engage each muscle group. You end up with longer leaner muscles in… read more
10 Horsfall St, Templestowe Lower, VIC, 3107
“great tough class with Michelle”
“Freya was patient and very good teacher, helping to correct our posture and exercises. She pushed us to believe in our potential…” read more
“great class for stretching and releasing. ”
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