The Titan Core workout is a high intensity, low impact, full body conditioning that combines strength, cardio, core endurance, and flexibility training in 45 minutes.
Titan Core…read more
111 Hekili St, Kailua, HI, 96734
Get an inside look at the classes available in your neighborhood with our fitness city guide.
Strength Training, Boxing
Improving the quality of life by creating permanent success through weight management, diet, exercise, injury rehabilitation and anti-aging; focusing on the whole body, both inside…read more
201 Kapaa Quarry Pl. , #5013 , Kailua, HI, 96734
Bella Kai Yoga offers Bikram method yoga in 60 or 90 minute classes, gentle yoga, Barre and Yin. In today’s fast paced society it feels impossible to carve out time to recharge…read more
46 Hoolai St, Kailua, HI, 96734
Barre Kailua; is a studio offering a unique and challenging class that is a blend of yoga, pilates and ballet strength training. This total body workout uses the ballet barre to…read more
43 Oneawa St, Kailua, HI, 96734
Harmony Pilates and Physical Therapy is the premiere source for Pilates and Physical Therapy in Honolulu and Kailua. They have two locations in Kailua and Manoa Marketplace, Honolulu…read more
602 Kailua Rd, Kailua, HI, 96734
Island Flow Yoga offers yoga and fitness adventures across Oahu. Come to breathe, come to sweat, come to de-stress, come to heal, come to play... come to Find Your Flow.
444 Kawailoa Rd, Kailua, HI, 96734
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs, lifted seat, sculpted arms and flat abs. This method provides unique non-impact exercises to target…read more
315 Uluniu Street Suite 209, Kailua, HI, 96734