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2 Rowing Studios in Raleigh



Yoga, Pilates, Strength Training

Heat classes provide diverse training ranging from strength training, aerobic and anaerobic conditioning, high intensity interval training, gymnastics, kick boxing, yoga and mobility… read more

400 Glenwood Ave, Raleigh, NC, 27603

Downtown Raleigh

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  • Heat

    “Really nice/helpful instructor! ”

  • Tabata

    “Matt is great! Great playlist as always”

  • Heat Strength

    “Great workout and I thought the instructor was great! Will definitely do this one again ”

  • Hustle and Flow

    “Love Heat!!!”

  • H.I.I.T. Kickboxing

    “Didnt do much kickboxing only 15 min”

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Cycling, Strength Training, Boxing

ONE Team. ONE Gym. ONE Goal. The best in classes and personal training - all under ONE roof.

4810 Hope Valley Rd, Suite 107, Durham, NC, 27707

South Durham

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  • Round ONE

    “Awesome class, great for all levels and Christina is super friendly and attentive. New Favorite!”

  • ONE Cycle

    “Great instructor - awesome music and energy and personality , could have used more variation in the tap pulse patterns and…” read more

  • The P.I.T

    “A little hard to follow along but the people in the class were really helpful. The teacher gave good corrections. ”

  • ONE Circuit: 3|2|1

    “awesome as always”

  • ONE Circuit: HIIT + Strength

    “Like the class itself, the instructor was nice seemed slightly disorganized and didnt explain things well- a lot of us were…” read more