Cycling, Barre, Strength Training
Improving the quality of life by creating permanent success through weight management, diet, exercise, injury rehabilitation and anti-aging; focusing on the whole body, both inside… read more
167 Hamakua Dr, Kailua, HI, 96734
“You will be soar!”
“Great work out! ”
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“Great workout! I left drenched in sweat!”
“This workout was great for getting a quick sweat in!”
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Pilates, Strength Training
Harmony Pilates and Physical Therapy is the premiere source for Pilates and Physical Therapy in Honolulu and Kailua. They have two locations in Kailua and Manoa Marketplace, Honolulu… read more
602 Kailua Rd, Kailua, HI, 96734
“Great class! ”
“Nice setting, instructor was really great and felt the muscles working (during class and the next day!). Will definitely…” read more
Yoga, Strength Training
Island Flow Yoga offers yoga and fitness adventures across Oahu. Come to breathe, come to sweat, come to de-stress, come to heal, come to play... come to Find Your Flow.
Classes… read more
444 Kawailoa Rd, Kailua, HI, 96734
“FANTASTIC SUNRISE YOGA ”
“I didnt make it in time to meet the group but the instructor contacted me right afterwards. I hope to catch it another time…” read more