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3 Strength Training Studios in Coconut Grove

Pilates One


Pilates, Strength Training, Martial Arts

Offering customized classes tailored to meet every client’s needs, Pilates One is recognized as one of the most sought after studios in South Florida.

2900 SW 28th Terrace, STE 100 & 101, Miami, FL, 33133

Coconut Grove

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OM Movement


Yoga, Pilates, Strength Training

A conscious lifestyle studio offering a variety of yoga and functional movement classes.

2895 McFarlane Rd, 2nd Floor, Miami, FL, 33133

Coconut Grove

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  • Fluidus Method Yoga

    “Christian is a great teacher and helps you to get the best experience you can! ”

  • OM Vinyasa

    “Wonderful class and instructor!”

  • OM Power Yoga

    “Really amazing class! The instructor offered reiki in the end which was really calming and special”

  • OM Hybrid

    “Amazing, well directed class focusing in good position and core movements. ”

  • OM Heated Power Yoga

    “Not heated at all”

Equilibrium - The Pilates Studio


Yoga, Barre, Pilates

Achieve profound results with a quality workout at Equilibrium - The Pilates Studio. Don't work hard, work smart.

Gibraltar Building, 2350 SW 27th Ave, Suite 102, Miami, FL, 33145

Coconut Grove

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  • Boot Camp Mix (Barre, Pilates & Cardio)

    “I loved this class! The teacher is patient and the music is great! ”

  • MOTR

    “Excellent class on the Balanced Body Motr! Kitty is a wonderful Pilates instructor! ”

  • Barre

    “Very good sweet! But love it!! ”

  • PIYO

    “Great workout!!”

  • Mat Fusion

    “Another very good workout! Mat Pilates, yoga, band, weights, leg work, arm work, abs, core, definitely another quality workout…” read more