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2 Yogalates Studios in San Francisco

Vertical Method


Wellness, Yoga, Barre

Vertical Method is laser focused to 'UnDesk' your body through patent-pending cardio, core & mind/body workouts. Since 2013 VM stands at the forefront of posture fitness cross… read more

2848 Webster St, San Francisco, CA, 94123

  • VertiSTRONG

    “Such a different type of workout, but great to change it up. ”

  • VertiHIIT

    “Great, motivating instructor.”

  • CardioBARRE

    “I have taken Taylor's classes for over 3 years and EACH and EVERY class is fun, new, innovative, and hard as hell. Absolute…” read more

  • VertiRESTORE

    “Jennifer is extremely knowledgeable about posture and exercises that really feel restorative. Would recommend this class…” read more

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Body Techniques


Prenatal, Yoga, Pilates

In the unique waterfront business park in quiet Alameda, our studio is out of the norm. We have a large private studio with, blankets, blocks, bolsters, and more. Blocked off… read more

1320 Harbor Bay Pkwy, Suite 104, Alameda, CA, 94502