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2 Yogalates Studios in San Francisco

Vertical Method


Wellness, Yoga, Barre

Vertical Method creates high performance posture and athletic alignment with 4 classes: STRONG, HIIT, RESTORE, BARRE. VM is a patent-pending vertical core innovation; cross-training… read more

2848 Webster St, San Francisco, CA, 94123

  • VertiSTRONG

    “Instructor was so attentive and hands on, she made sure to always make sure you had the best form. One of the most different…” read more

  • VertiRESTORE

    “This class was great! Definitely more focused on smaller movements to activate your muscles and really stretch them out.…” read more

  • CardioBARRE Vertical

    “My buns were on fire!!! Must go to Taylor! ”

  • VertiHIIT

    No reviews yet.

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Body Techniques


Prenatal, Yoga, Pilates

In the unique waterfront business park in quiet Alameda, our studio is out of the norm. We have a large private studio with, blankets, blocks, bolsters, and more. Blocked off… read more

1320 Harbor Bay Pkwy, Suite 104, Alameda, CA, 94502