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Hatha Flow Class
Hatha Flow Class
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About this studio
Vinyasapower yoga is a dynamic form of yoga based on the Ashtanga vinyasa system, and focuses on balancing strength building and flexibility with relaxation to achieve a calm and peaceful mind in a strong and functional body. In society, where stress and stress related pains are so widespread that they are considered the norm, practicing yoga can offer a way to function easefully and remain centred amidst all the chaos.vinyasapoweryoga.co.uk
How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
Vinyasapower yoga classes are held at The Spielman Centre, Arnos Vale Cemetery on Bath Road in Bristol, UK.
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