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Streamline Vibrations Studio

17055 W Dixie Hwy, North Miami Beach, FL, 33160
North Miami Beach

Start taking classes at Streamline Vibrations Studio and other studios!

How it works
Saturday, February 16
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About this studio

Streamline Vibrations Power Plate® is a Boutique Studio offering small group classes and individualized training. High Intensity Interval Training (H.I.I.T) will boost your metabolism and burn fat while conserving your hard-earned muscle AFTER WORKOUT ASK US FOR YOUR COMPLIMENTARY POWER PLATE MASSAGE! BENEFITS OF USING POWER PLATE VIBRATION TRAINING: Best way to Lose weight get lean and tone faster Take your heart rate to peak levels for maximum caloric consumption Improve muscle tone Improve circulation to encourage lymphatic drainage and detoxify the body Improvements in body fat composition are achieved within the first week of training Reduce CELLULITE through increased circulation and oxygenated blood flow Reduce the stress hormone cortisol to help keep the body heal 305 466 6540

How to prepare

Streamline Vibrations Small group classes the studio is dedicated to provide you with the best workout in the smallest amount of time. Short intervals of cardiovascular and strength training, using a variety of equipment Power Plate treadmills, Spin Bikes , TRX Suspension Training™ and free weights to tone and leaned your body real fast plus gain energy throughout the day. Improve sprint performance and explosive power. Ask us for the Power Plate Massage (help to reduce cellulite)

How to get there

The Game-Changing Workout Philosophy that makes us The Most Effective Workout in North Miami Beach and South Florida 30 or 60 Minutes of Power Plate Interval using TRX Kick Boxing free weights all that strengthen your Muscles, Burn Fat, and challenge your body safely. Lack of time is the number one reason people state for not exercising. But....what if it took half the time you thought it would, or less? What if the results you got from it were noticeable so fast, it became naturally motivating to continue? Sounds too good !!

Studio amenities

Mats, parking

340 ratings for Streamline Vibrations Studio

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based on 340 ratings

Most recent reviews

Cardio Weights full body Power Plate with Gabriel
I'm dropping the mic on Alex. He is the crme de la crme coach. Now this class..., whew! Thirty minutes felt like an hour of a hardcore class. Please don't misunderstand me, this was hardcore with a twist. I did everything thing on a vibrating machine-reverse lunges, push ups, squats, knee up squats, squat hold, tricep dips, etc. Each exercise was one minute, but... the vibration made it so... intense and hurt so... good. Through it all Alex was cheering me on and made sure my form was correct. #UBERAMAZING! #iamuberstrong...
Gabriel is awesome!!!
Gabriel is great! I will take his classes every time Im in town from NY!
Power Plate Cardio Weights power plate with Gabriel
Streamline Vibrations Studio is awesome! I really love Gabriels classes! He challenges you and makes sure you are doing the exercises properly.
Cardio Power Plate ABS TRX with Alex
Great and friendly, thank you. Will be back
Cardio Power Plate ABS TRX with Alex
Alex is a great trainer it was my first at this studio and will be back
This was such a great place! The owner, the instructor and fellow class members were all so welcoming. The workout itself was challenging with an attention to proper form. Music was also fun! I will be trying other classes here when Im town!
Cardio Power Plate ABS TRX with Alex
Alex was very kind and really cared about our experience. I just wish he wouldnt keep calling us girls the whole time. I could probably be his mother but every other sentence he called us girls and kept mentioning our lovely legs. Found it very distracting and annoying. Great workout though.
Upper Power Plate Cardio with Svitlana
great class

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