Rig Dog CrossFit
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About this studio
We are a laid back community with intense workouts. Our programs are structure that you get best workout for a full hour. We will begin the class with a warm up/foam rolling, then strength for 20 minutes, and then a 8-15 metcon. We make sure that you get a full hour of a intense workout. Stop by anytime to check us out.RDCF(832) 692-3663
How to prepare
Please wear clothing that is comfortable to move in.
How to get there
Rig Dog CrossFit is located at 827 W 34th St, Houston, TX, 77018.
Lockers, mats, parking, towels
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