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Next Level Martial Arts and Fitness
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About this studio
Next level martial arts and fitness offers Adults martial arts fitness class (HIIT martial arts fitness class,teen taekwondo and self defense program,and kids taekwondo program. HIIT martial arts fitness is a Is a combination of agility training, boxing, taekwondo, kickboxing, And Krav Maga. HIIT martial arts class is designed to help you burn 600-1200 calories during the class and to burn calories even few hours after exercise. The first half of the class is agility training using the ladder,cones,power steps,hurdles,and power hurdles.the agility training is followed by full body stretching . The second Half of the class is a combination of boxing techniques and drills, taekwondo kicks and drills, kickboxing and Krav maga drills.nextlevelmartialartsfitness.com+1 708 717 0882
Next Level Martial Arts and Fitness classesShow all classes
How to prepare
All you need is just to show up with clean gym shoes and comfortable workout clothes. parking spots lockers
How to get there
The studio is located on the corner of keystone and oakton st in skokie,with a big sign(NEXT LEVEL MARTIAL ARTS AND FITNESS)
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Start taking classes at Next Level Martial Arts and Fitness and other studios!
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