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About this studio
When attending a Life of Yoga class, their instructors wish to share their knowledge and experiences. They encourage their students to keep an open mind, a sense of humour, and to be yourself. Life of Yoga's goal is to make students feel comfortable so they can get the most out of their practice. You will learn not only sequencing poses or breathing correctly, but how to connect your body to your minds. Also how to identify with your most inner selves. They want to remind students that there is always something accessible that you can rely on yoga. Whether it’s been a long day at work, a breakup, general stress, or lack of self-confidence, there is always a way that yoga can positively impact your life.
lifeofyoga.co.uk+44 07867331522Life of Yoga classes
How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
Life of Yoga - St Mary's School is located at St Mary's School at Rectory Gardens in Hornsey, London.
Studio amenities
Mats
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