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Kaos Training

4.9(163)

Start taking classes at Kaos Training and other studios!

How it works
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About this studio

Kaos Training provides a high-energy class dynamic and combines it with a keen attention to detail. Our goal is to make you stronger, healthier and happier! With a strong focus on lifting technique, spacial awareness, movement mechanics and personal power- every class is designed to leave you feeling accomplished and inspired. We recognise no two humans are the same, and as a result modifications and adjustments are all catered to the needs of the individual so that YOU get the most out of your workout, every time.

kaos-training.com+61 0476177363

How to prepare

Practical gym attire, sweat towels and drink bottle required. We want you to be comfortable when training with us- shoes are optional for most training sessions. Shower and toilet facilities are available. Water fountain to refill your water bottle

How to get there

Kaos Training is located inside SWEAT Theory at level 2/349 Chapel Street in South Yarra, VIC

Studio amenities

Lockers, Mats, Parking, Showers, Towels

163 ratings for Kaos Training

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4.9/5.0
based on 163 ratings

Most recent reviews

Girl Gang- Fight Club
Great work out! Sami is awesome
Girl Gang- Fight Club
great work out! Sami is awesome
Girl Gang- Athlean
The instructor did not attend this class so I had to drive all the way back home! Not ideal especially at 6am in the morning. Please contact me for a refund.
Girl Gang- Athlean
Sammi is a fab trainer. Such a fun and supportive environment x
Girl Gang- Athlean
My first time doing training like this, intense! Really great range of strength building and cardio. Even if I did feel a bit faint from the burpees, Id be keen to give it another go. Sami was very encouraging and every station can be adapted to your needs and fitness level.
Dream Team
Fun and challenging!
Winter Bodies
Always a great class with Sami. A strength and abs circuit in a fun environment .
Girl Gang
Fun class! Trainer Sami was lovely & helpful.
Girl Gang
Sami was great as always and I love the vibe of the class! Everyone was so fun and encouraging
Girl Gang
love this class

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!