IQ Fitness - Dance Space
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About this studio
IQ Fitness aims to bring you a fun and energetic kickboxing based fitness session in a friendly environment. Kickboxing training is one of the best forms of all over body conditioning training, working mind and body. IQF BoxFit is a non-contact workout using kickboxing techniques and bodyweight exercises. No two consecutive classes are the same, each class is designed to get your heart pumping, increase your strength, improve your reactions and most importantly, burn huge amounts of calories leaving your fitter, stronger, leaner and toned, taking you a long way towards achieving your health and fitness goals. Classes are suitable for males and females of all fitness levels.iq-fitness.co.uk+44 07530049333
IQ Fitness classes
How to prepare
Please wear suitable gym clothes and trainers and also bring a bottle of water and a small towel. If you have your own boxing gloves please bring them too.
How to get there
You can find IQ Fitness - Dance Space at 5 Nether Street in London.
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