HIIT Circuit Training - Huntington Beach
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About this studio
This 45-minute workout keeps celebrities like Hugh Jackman fit. Combining the industry trends of group training and functional fitness, they deliver premium team training in a boutique studio environment. The creators describe each studio as an ‘ecosystem that develops incredible physiques and strong camaraderie’ thanks to initiatives like their live DJ sets every Saturday. The aim is that clients remain motivated, challenged and hence achieve great results. Their workout training systems are individually branded and patented. Adopting the tabata/HIIT/interval style of training, they take the best of cross training, traditional weight training and their “old mate” cardio to spike your heart rate continuously with max on periods of around 30 to 40 seconds interspersed with rest periods between 10 and 20 seconds.+1 657 208 5484
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How to prepare
Please bring your own water bottle. There’s a cold filtered water fountain at the studio and they also sell reusable bottles. Come dressed in workout clothes and ready to sweat. Try not to eat a big or heavy meal prior to class. Eat something light an hour before the workout.
How to get there
The studio is located on the corner of Gothard St and Centre Ave in Huntington Beach. Their studio faces the Goldenwest College. There is parking available within their complex and you can enter via both the Gothard St or Centre Ave driveways. Please be sure not to park in spaces with designated resident parking signs.
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