Yoga Sculpt (Full Body)
see all reviewsMallory was an incredible instructor! Easily my best/favorite class here ever. She cues VERY very well, and did a fantastic job of managing our breathing while also giving us a heads up of what was coming next so we could choose weights accordingly. I’ll becoming back to her classes!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot River Flow
see all reviewsLoved Kendall’s class. One of my favorite at this studio so far! Great flow, very loving and refreshing. I also feel like the studio has increased the heat for these classes which is great.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Climb - 30 Min
see all reviewsJenny is amazing! I’ve been taking her classes for years, and sure is such a talent. I felt so strong and accomplished in this class.
Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…Hot River Flow
see all reviewsChrista is not only a fantastic, knowledgeable and challenging yoga instructor, but I’ve also been waiting 9 years to randomly run into her and tell her how important her lessons were to me as my professor at university. Almost didn’t go to this class because of an injury but I’m beyond grateful that I did. Thank you so much, Christa.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Altitude
see all reviewsAdam is one of the best coaches out there. Attentive to form and motivating, he is truly passionate about what he does. Take his class!
Traverse Fitness is your place for health, wellness, and connection by combining…Yin/Restorative
see all reviewsJohn's a great teacher. His classes are always enjoyable and this one was no different. I'd highly recommend it to anyone looking for a slow, relaxing class focuses on stretching muscles and following the breath.
If you’re looking for a studio with classes that are as challenging as they are fun…Tap Tap Embody Flow |EFT
see all reviewsThis was probably one of the most transformative experiences I’ve had in a yoga class. I highly recommend trying this class if you are struggling with releasing tension in your body.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…T10
see all reviewsThe instructors are so good at giving you corrections and modifications while also being so encouraging and motivating.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…
Look Good Naked
see all reviewsI love every minute of this class bc Ashlee is a great instructor. I laugh (from her jokes) and cry (from her workouts). The best combo.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Slow Flow Yoga
see all reviewsThis was a very chill class, only 5 people there total which is nice because I'm used to fuller rooms. A very low key vibe and I thought the class would be great for beginners but it was still really engaging for someone like me who has been doing yoga a long time. I'll have to come back sometime!
Serasana's mission is to build a community of hope and healing. They offer ancient…barre3 Signature 60
see all reviewsI'm tried a barre class for the first time ever & yes, it was intense & I was pouring sweat, however, it was so welcoming. I was able to modify or make smaller movements & take breaks when I needed to, and I still felt like it was the best workout I've ever had. Katie was so encouraging & I look forward to trying another class.
Barre3 is an efficient and effective workout focused on strength, cardio, and mindfulness…In-person RESTorative Yoga
see all reviewsJustine is so awesome!! she always sets intentions and puts so much thought into her classes :) she seems to really get creative with things- every class I’ve had with her we have done at least one new thing, and its always epic.
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…Slow Vinyasa Flow
see all reviewsThis class was exceptional. The instructor perfectly guided us through a slow flow that was healing for the mind and body. She created space for adjustments as needed and cultivated a very grounding practice. Highly recommend this class and studio. It was my first time and I will certainly be back.
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…- Pilates, Meditation
The Studio of Unique Fitness
7200 E Hampden Ave, Suite 105, DenverSafety guidelinesLevel 1 Reformer Pilates
see all reviewsElise was so kind & helpful. It was such a small class that she was really able to help me get the right form several times. It was my first time doing Pilates, but she helped make me very comfortable.
The Studio of Unique Fitness has been bringing affordable Pilates to the Denver area… - **Please take note that we are relocating in the month of September!**Until September…
$10 Nooner Special - IN STUDIO Vinyasa
see all reviewsWonderful class with a fun focus on the upcoming holiday 4th of July. I came out of the class feeling strong and patriotic at the same time. The instructor was really great at guiding us through the flows smoothly and giving supportive feedback along the way. I will be back!
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…POWER - balance + flexibility
see all reviewsWhat a beautiful studio! Loved the myofascial release as this wasn’t something I’ve done before 👍 Emily was awesome
Upswell is a place to move - connect - and be -well. Our group classes are designed…Strength/Flex and Turns/Leaps for Adult
see all reviewsStephanie’s instruction is TOP NOTCH!!! This class is difficult for beginners -but- if you’re taking it seriously, professionally and working hard Stephanie is loving towards anyone who is ready to work for their goals!!!
At Cherry Creek Dance, our mission is to create a family-friendly environment where…CP Cardio Sculpt 1 (50 Mins)
see all reviewsJori was so nice and welcoming. This was my first time ever doing this class and she was so helpful! I will definitely be doing more.
Club Pilates provides small group and private training classes for reformer Pilates…BURN pilates
see all reviewsI always look forward to these classes with Avery! She always finds a way to incorporate new exercises that make the class difficult and fun!
Rock Solid Sports Recovery is an elite Fitness, Sports Recovery and Physical Therapy…Flow and Restore
see all reviewsI have followed Steph to multiple locations. She is comfortable and casual while still being purposeful, which is a tough balance to find. Would recommend to everyone.
Serasana's mission is to build a community of hope and healing. We offer ancient…- Strength Training, Yoga, …
VIBE Gym and Wellness Collective
4045 North Pecos Street, Suite 160, DenverStrength Training
see all reviewsSuch an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility… Straight, Strong, & Stretched
see all reviewsExcellent class & instructor. The stretching, weights & exercises really helped with some hip & shoulder pain I’ve been experiencing. Instructor Lisa is extremely knowledgeable with strategies to help! Thank you 🙏🏼
We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…CP Reformer Flow 1 (50 Mins)
see all reviewsAlways a great workout! Love the optional modifications to make it harder or easier depending on the individual
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Stretching, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodSafety guidelinesFlow Yoga (In-Person)
see all reviewsBeautiful class. As someone who’s going through a lot of trauma healing, it was a pleasant surprise to walk into Buffalo + Sparrow and know it was a safe welcoming place. I love the idea behind the name, the Buffalo being the strength, following the guidance and lightness of the sparrow through the storm. ❤️
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… Rise & Shine Vinyasa Flow
see all reviewsTraci was an amazing instructor! I wish I could come to this class more but it doesn't fit my work schedule. I will be checking back for more classes here. it's a beautiful space!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…CP Reformer Flow 1 (50 Mins)
see all reviewsIt was my first time & my instructor did a great job explaining the terminology we would be using before class started. She made it really easy for me to know what the exercises were supposed to feel like and gave reminders throughout the class to help us get the correct form. Had a great time, and got a good workout in!
Club Pilates provides small group and private training classes for reformer Pilates…- Hydrate IV Bar is a collection of Colorado IV therapy spas promoting wellness from…
CP Reformer Flow 1 (50 Mins)
see all reviewsI really enjoyed Camryn’s class! She was really fun, and super helpful throughout the whole class. I’m very new to Pilates and she did a really great job making me feel comfortable, and gave me plenty of adjustments as needed.
Club Pilates provides small group and private training classes for reformer Pilates…Vinyasa Flow.
see all reviewsThis class was exactly what I needed. I've been looking for a studio that spoke to what I needed and not a commercial feel. Very good and relaxing atmosphere. The teacher was knowledgeable, and I loved the physical adjustments. I will be back!
They provide premium yoga classes to each and every student that walks through their…Hatha Yoga
see all reviewsWhat a welcoming space & instructor! It felt warm (in energy, not temperature), clean, & very beginner friendly. I was worried about not knowing the proper form to some poses, but class was held in a sort of flow with your body type way.
Refresh Studios is a community gathering center focused on refreshing the mind, body…Adult Training w/ DiNell Flott
see all reviewsGreat workout!! Huge gym & very welcoming community. They keep to class sizes small so the trainer can safely focus on everyone and push you! Dinell was great at checking in and pushing us all the whole time, while ensuring form was good! Will for sure be back!
RedLine Athletics is a sport-specific training facility focused on training athletes…Ancient Thai Massage-50 min
see all reviewsThis was amazing - not relaxing in the slightest but amazing. A lot of stretching and deep tissue- not a regular massage. I came after some very hard workouts at Barry’s (lifting / sprinting) all week and these stretches HURT SO GOOD. 100% will be back and tell my friends about this place. WOW!
Atitaya is a name that derives from the Thai word Ati, which translates as the preliminary…b. ride Indoor Cycling (60 min)
see all reviewsTruly excellent! Everyone is so kind and welcoming. I really feel like I can take my cycling to the next level with these classes.
b. pilates, established August of 2019, is a unique Colorado based 3,593 sq. ft.…MOMENTUM
see all reviewsSuper clean, fast paced and time flew. I liked the transition between cardio and strength
MADabolic is the industry’s first and only strength-driven interval training franchise…CP Reformer Flow 1 (50 Mins)
see all reviewsI love the reformer and get a great workout from the machine. I’ve been here twice now and each time the energy has been really low. When entering to check the response after I said hi and told them my name was “cool.” Throughout class, we were given directions and reminders only, without encouragement or high energy to work harder.
Club Pilates provides small group and private training classes for reformer Pilates…EvoFit
see all reviewsChase was engaging and gave directions that were easy to follow. I’m just getting back into working out so this class kicked my ass but in the best way possible.
Their Denver clinic is dedicated to providing superior physical therapy treatment…Tai Chi and Qigong
see all reviewsVery helpful! Toshi was great in helping me clear my mind, focus on energy and relieve my stress. Definitely recommend
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…Bliss Break w/Light, Sound, & Frequency
see all reviewsThe session was nothing short of amazing! I highly recommend this to anyone who feels called. I slept better the night after the session. Very relaxing and healing.
Welcome to Denver Zen Den, Denver’s first sober psychedelic clinic. Transform your…- At Reel Performance, they strive to give their clients the opportunity to live their…
50 Min Private Acupuncture
see all reviewsMichael is a miracle worker. He is incredibly detailed, informative, and kind. He spent the time to really be in tune with me and get to the foundation of any issues I was dealing with.
Its mission is to build a community of hope and healing. Be transported to a beautiful…- Our personal training clients come to us at different ages, with different goals…
Infrared Sauna Therapy I (45 minutes)
see all reviewsGreat staff. If you’re used to larger saunas ie Korean day spa, banya etc. you should know this is a size you sit in versus sprawling out or leaning on portions of it. Music and lighting can be customized and there are flavoured waters for sale
Amy Gray Wellness offers support to the whole person with various holistic therapies…Back Treatment Regular
see all reviewsThis was by far best experience I’ve ever had. I received the back facial and it was so much more relaxing and holistic than I could have even expected! The environment was calming, her massage (?) room was almost ethereal, she has so many different products and ingredients to include to really customize your experience, and we had a thorough consultation ahead of time that she continued to elaborate on and ask questions when necessary without disturbing the relaxation of the experience. I wanted to use some of these points before moving out of state and I’m so bummed that I won’t be able to return for another back facial or explore her other services. If you have the opportunity to book a service here, DO IT!!! 💕
It is important that they continue their education and be the best to serve their…Immunity IV
see all reviewsIt was a pleasant experience but I didn’t find it as helpful as I would have hoped.
Hydrate IV Bar is one of Colorado's premier IV therapy and hydration clinics. As…D3 Injection
see all reviewsI love the atmosphere, the staff was super friendly and I felt great after my shot.
Hydrate IV Bar is one of Colorado's premier IV therapy and hydration clinics. …IR Sauna Session
see all reviewsShay was wonderful and they were very accommodating. Experience was fantastic, definitely feel the health benefits of the IR sauna and highly recommend.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…Customized Massage (75 Min)
see all reviewsReally fantastic massage. Not only is Matt skilled at what he does, but he brings an incredibly warm and comforting vibe to his practice. Highly recommend and will be going back!
Matt has been a professional massage therapist for over thirteen years. He feels…Lash Lift and Tint
see all reviewsI was so happy with the services Allison provided! She really listened and made sure to use products that would benefit my skin for the facial, and the lash lift and tint made my lashes look amazing! I’ll definitely be back
Radiant, Glowing, Beautiful, YOU! Organic Airbrush tanning using Australian solution…
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