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Flex Yoga - RCNQ

4.7(52)
10 Hilton St, Manchester, MCR, M1 1JF
Northern Quarter
Yoga

Start taking classes at Flex Yoga and other studios!

How it works
Monday, February 18
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There are no classes Today, February 18.
Thursday, February 21
45 min
Don't Namastay in Bed!
4.7
Flexibility, Balance, Arms, Yoga
Join
Monday, February 25
45 min
Don't Namastay At Work!
4.7
Flexibility, Balance, Arms, Yoga
Join
Thursday, February 28
45 min
Don't Namastay in Bed!
4.7
Flexibility, Balance, Arms, Yoga
Join

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About this studio

Flex Yoga strives to bring the beautiful practice of yoga to all in the Manchester area. Flex Yoga founder, Alexis Fletcher, will guide you through a gorgeous flow, inspired by her many years of practicing yoga, 300-hour teacher training in London & Ibiza, and most recently Chakra training in India. You can expect a relaxed and fun approach, getting you fir out whilst still focusing on the meditative aspects of yoga.

+44 07710879421

Flex Yoga classes

How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Flex Yoga at RCNQ is located at 10 Hilton Street in Manchester's Northern Quarter.

52 ratings for Flex Yoga

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4.7/5.0
based on 52 ratings

Most recent reviews

Don't Namastay in Bed!
Both gentle and invigorating, just what you need from a morning yoga session.
Don't Namastay At Work!
Absolutely amazing! Thank you!
Don't Namastay At Work!
Alexis is a quality instructor. I was able to really get into my own space with her guidance. I left feeling refreshed and in touch with my body and mind.
Don't Namastay in Bed!
Alexis is lovely, and there was great music and beautiful oils to smell! The flow wasn't my personal preference- I prefer a more dynamic energizing start to the morning, whereas this class was straight in with some quite challenging and demanding postures for my not-very-awake body, plus a lot of child's pose and a lovely long svasana, which I know some people love - but the hands-on adjustments were very nice. It's at the hairdressers, don't be confused if you're trying to find it!

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