About this studio

CrossFit CDR was established in August 2009. They wanted to bring their love of exercise and fun to the Redlands community. Alongside a fantastic group of coaches, they get to share the benefits of CrossFit and health with people of all ages and fitness levels. At CDR, every member becomes part of their family. It starts when you come in for your first visit. You’ll meet other CDR members and sit down with a Coach to discuss your goals. During your Foundations program, you’ll get to know the Coaching Staff and they will become familiar to you. As you join group classes, you’ll notice that their members have a wide range of skills, abilities and experience. Everyone is welcome, encouraged, coached and cheered. CDR members join for a variety of reasons – to lose weight, improve their health, improve their athletic performance and for a fun way to exercise. Whatever the reason, most members come to view CrossFit as a hobby, and as a result, their members have created a uniquely motivating environment. The positive energy is contagious and your workouts will never be boring again.