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About this studio
COMBATE FIT is a new movement based workout derived from professional MMA training. It will increase agility, mobility, flexibility and make you sweat!combate.co.uk+44 07763311010
How to prepare
To make sure you enjoy the classes we advise wearing suitable sports wear which is not loose fitting as a lot of the agility exercises involve movement on the mat surface. Please bring a bottle of water or purchase one in the gym shop as you will definitely need to stay hydrated. Classes are conducted barefoot and no shoes are allowed on the mat surface for hygienic reasons. If you have difficulty with any exercises or any injuries or health conditions please advise the instructor immediately.
How to get there
You can find COMBATE FIT at 27 Tamworth Place, Croydon. We are walking distance from West Croydon and East Croydon station and 30m from the Reeves Corner Tram stop. Multiple bus routes run close to the venue.
Lockers, Mats, Showers
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