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Sui Sun Moon Flow
see all reviewsReally gorgeous class- first half is fire with fast transitions and challenging poses second half is gentle and restorative. Victor was fab and always reminded us to come back to breath
All of our yoga classes are infrared heated and thoughtfully sequenced to support…Mat Pilates
see all reviewsSo happy to have met Reid! He was lovely! Can’t wait to go to another class of his when I’m back in town :) it was a GREAT workout
Daya means kindness and compassion—and our Ridgewood studio is where that spirit…YS HIIT Pilates
see all reviewsI love this class every single week, Claud will kick your butt in the best way! This is one of the few classes I come back to over and over, every class is so good and every class is different. It’s a great way to start a Saturday, strong!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…YS Sculpt
see all reviewsI love Mia and her classes! She’s the sweetest ever. Her classes are definitely challenging but I always feel stronger after. I love how her exercises are high energy and still grounded in yoga. Also always delicious playlist! Very motivating!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…The 9's
see all reviewsI always enjoy classes with Lloyd. He sets the best playlists and hypes the class up with them, but also makes sure everyone’s forms are correct and will safely assist when needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mat Pilates
see all reviewsSuch a great mat Pilates class! Abbey had amazing energy and kept the class motivated from start to finish. The music was great and really added to the vibe. The workout was challenging but enjoyable, and I definitely left feeling a good burn. Would absolutely take this class again!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Power Yoga (45-min)
see all reviewsReally enjoyed Sam’s class, it was the perfect level of intensity and the atmosphere was great as well. Also the duration of the class was just the right time. Looking forward to taking another one of his classes.
Daya means kindness and compassion—and that’s the heart of everything we do. Located…Hot HIIT Pilates
see all reviewsSabrina is just the best! When I saw she was subbing, I signed up immediately. She is excellent in her programming, cueing, and flow. I also love how she always provides progressions and modifications. 🎀🫶
Enter Nature. The World's First Immersive Hot Pilates & Yoga Studio! Immerse is a…Yin Yoga & Sound Meditation
see all reviewsI have been attending Jordan's Thursday yin and sound class for a while now and it's always the perfect mid week reset for my body and mind. He is a fantastic teacher. thank you!
Their mission is simple: they help people transform their lives through yoga. By…Power Yoga
see all reviewsGreat class! Great yoga teacher and the practice was absolutely amazing in many ways. My body opened up amazingly and I felt empowered and also at peace after. Thank you
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…Hot Mat Pilates 60 (Heated)
see all reviewsAlicia was such a great instructor!! It was my first class in a few months and she was so great at fixing my form. She’s also extremely helpful in making sure everyone is doing the right steps. Loved it!
Village Yoga is Glen Rock's Best and most welcoming heated yoga and wellness studio…SHRED: - 95 - all levels -
see all reviewsI absolutely love Juliana and all of her classes—she’s truly the absolute best! But Saray was filling in today, and WOW. Wow, wow! I was seriously blown away. I can’t wait to take her class again Wednesday evening! 🔥
Nirvana Infrared is a state-of-the art fitness and wellness center that offers cutting…Yoga Foundations
see all reviewsIt was my first time at Powerflow Yoga. I absolutely love Simone's class! Her cueing is incredibly clear, making it easy to follow along even during complex transitions without constantly looking up at the front of the room. She does a wonderful job of offering modifications for all levels, ensuring everyone feels welcome and safe. The class has a perfect balance of physical challenge and mindfulness. Highly recommend.
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…Group Reformer - Open Level
see all reviewsExcellent class! 2nd time here with Kendrick and loving it! Really love Kendrick’s style from his choreographic approach to those hip stretches we did (incredible doesn’t even begin to describe it). Highly recommend this class!
PIVOT Pilates Studio | Lincoln Center (Broadway & 68th Street) A boutique Pilates…ROOFTOP FLOW
see all reviewsLulu is an amazing instructor. I always enjoy her classes! The view from the rooftop is so special. I’m so happy I finally got to try.
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Heated Red Light Therapy Meet me at the Mat (50 mins)
see all reviewsintense workout without feeling like i was overwhelmed. this studio is sleek, beautiful and the staff is always kind. if i were to recommend one thing it would be for there to be more focus on breath work.
MOUV is DUMBO’s most aesthetic infrared Hot Mat and Reformer Pilates studio.Designed…Hatha Flow and Meditation (pay what you wish)
see all reviewsThis was my very first yoga class, and I’m absolutely in love! I honestly don’t understand why I didn’t try it sooner. I came in as a complete beginner with zero experience, and the instructor was amazing. She explained everything so clearly and made it so easy to follow that I felt completely comfortable throughout the entire class — almost like I’d been doing yoga for a long time. The vibe of the studio was incredible too. Such beautiful, positive energy and a really welcoming atmosphere. The whole experience was absolutely amazing, and I left feeling so happy and inspired. I would 100% do this class again and recommend it to anyone — especially if you’re a beginner and a little nervous about trying yoga for the first time. ❤️
Sound of Om is your home for physical and spiritual yoga practice. All are welcome…Prenatal Yoga
see all reviewsBeautiful environment and nurturing space for new mamas to connect, reflect and share. So body positive and refreshing to share openly with other people experiencing the same life journey. I will say there is a significant amount of talking and sharing upfront so we only did about 30 min of yoga - but got some helpful poses I’ll recreate at home!
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Reformer- Beginner For Her Please
see all reviewsLove this class! Dina is a great instructor. She makes the beginners class challenging but never confusing, and takes the time to make sure you’re doing each exercise correctly. I always leave feeling like I got a great workout!
At Pilates Please, we offer women-only classes that prioritize more than just physical…Sculpt (50 min)
see all reviewsAmazing instructor. Clear instructions, high energy, modifications and adjustments provided! Challenging but so fun and functional
Pvolve is the science-led method that combines low-impact functional fitness with…Deep Heat (Heated Mat)
see all reviewsEden was great… I’ve taken heated May classes here before and enjoyed less. This was the right level of intensity given the high heat room. Instructor gave many options… I felt challenged without having to proactively manage my energy for class which was great.
Ritual Moves offers embodied reformer, traditional mat & heated mat Pilates classes…- Yoga, Pilates, …
Spirit Lab Yoga Studio at 39th St
54 West 39th Street, 5th Floor (between 5th & 6th), New YorkBurn Lab Hot Pilates Sculpt
see all reviewsAnna W is amazing - the first instructor I took at this studio, the reason why I keep coming back, and why I got my Mat Pilates certification at Spirit Lab! Anna W is the best!!!
Spirit Lab was created as a soulful alternative to corporate yoga studio chains.… Healthy Hatha
see all reviewsWonderful class with a wonderful teacher. MJ was very involved with the students and just the right amount of corrections. Will return!
Location: 140 W 83rd Street, Garden Level. WE MOVED BACK! Welcome to NY Loves Yoga…Candlelit Gentle + Sound - Yoga
see all reviewsUS has always been such a special place. My first time back in about two years and it’s just as special; warm and welcoming staff, incredible instructors, and an environment that allows your body to just be present. Will be back as much as I can!
Urban souls is born of the desire to provide a supportive, inclusive space where…YM Flow - L2
see all reviewsMy first experience of Yoga in NYC as a tourist visiting from England. Really lovely studio and wonderfully friendly instructor Julie. I am not super experienced and I found the L2 class to be a challenge but at no point was I made to feel like I shouldn't be there!
Welcome to Yogamaya, your new favorite Yoga Studio in Chelsea. Our dynamic yoga…Form (hot)
see all reviewsI LOVE Rise Room! I’ve taken quite a few classes at Rise Room and Samantha a couple times. I would say Samantha’s class typically are a little easier, on a 3/10 level of difficulty. Multiple breaks with slow transitions and “working” parts only feel like a minute or two before switching to other side/break. She is excellent at queues and making the room environment upbeat. Music is quiet so easy to hear her. This class we used the ball prop the entire time. In my opinion, adding it for every exercise sometimes can make the move feel awkward or even easier than body weight / hand weights. Every instructor has their own style and just explaining what to expect in her classes! I will say the only con I have noticed is she isn’t always the most attentive when you enter. This time she was on her phone when I walked in and immediately after class ended she was on a phone call. I understand things come up but in such a tiny studio it’s pretty noticeable. The front desk worker (sadly don’t know
Make your account: [https://riseroomnyc.com/pages/account] — you'll need an account…THREE JEWELS YOGA
see all reviewsI loved everything about this class! Gabe was very well spoken, explained a lot, helped us understand the practice better. The flow was refreshing and my body felt great after. Also, cute that it’s in a cafe
LIKE A WEIRD MONASTERY: YOGA, MEDITATION, COFFEE, MATCHA, MOCKTAILS, REAL PEOPLESWEAT440 Strength – Lower
see all reviewsI really enjoyed this experience !! Great music and great flow. I loved all the different preset stations and the big screens showing you the moves
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Salt, Sound & Soul
see all reviewsSuch an amazing class! Ada was phenomenal. She left us with goodies & powerful, positive energy to carry throughout our day. I will definitely come back.
One step into their facility and you will understand why Pod Spa and Wellness is…Hot Sculpt
see all reviewsgreat class, i will say the pace might have been difficult for the instructor to keep up with even though she directed the pace lol only reason i say that is because instructions were never the clearest— likely bc of the pace. probably not beginner friendly but I loved it and this is maybe my 10th hot sculpt studio ive been to in the last year so i didn’t find following along difficult
Discover the unique essence of Juniper Yoga + Fitness, nestled in the vibrant community…Breathwork + Sound
see all reviewsHow do I put this into words? If you have never been to a breathwork class, then I can’t encourage you enough to take this class with George. And if you have, I also encourage you to take it! George has a gentle, knowledgeable approach to the breath and beautifully creates space for you to experience what is truly needed in the body. An incredible teacher - thank you!
The Study is a dedicated space at Sage + Sound offering classes, workshops, experiences…Flow and Restore
see all reviewsThe flow and restore was truly restorative and relaxing. Sometimes you just need a class that allows your body to stretch and breathe into spaces you’ve forgotten. This class is perfect for that. My second time at Kala and I think I’ve found my new favorite yoga studio ☺️
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…Mat Pilates Fusion
see all reviewsreally fun class! some of the moves were channeling but i was pleasantly surprised to see my body perform. lots of modifications available. sunny bright studio
Their studio space exudes an atmosphere of openness, with expansive layouts that…The Aligned ONE
see all reviewsThis morning’s class with Vance was exceptional! The sequence was thoughtfully designed, and the cueing was clear, precise, and easy to follow. It truly had everything—mobility, strength, flexibility, and a meaningful spiritual element that made the practice feel complete. The playlist was also fantastic and complemented the flow perfectly. I left feeling stronger, more grounded, and energized. Highly recommend!
ONEYOGAHOUSE is a movement studio guided by embodied renewal, restoration, and education…Vinyasa
see all reviewsLoved Baby Cobra, loved Kate’s class - perfect full body work out, especially shoulders, back and hammies! Literally erased the physical effects of sitting at the desk all day! Will definitely be back Kate!
A warm and welcoming, donation based community yoga space that is open to all levels…SOUND - Restore
see all reviewsLove Derek as always, new instruments this time around which is always a fun surprise during sessions! Wish there was a nice way to deal with snorers but other than that it was perfect!
Official Ritual is NYC's dedicated gong + sound meditation space, with daily sound…All Levels Hip Hop Step
see all reviewsFor my first step class I must say it was harder than I expected but I love a challenge! Coach Ja was awesome and his song choices were top tier!! Overall it was fun and engaging! The facility itself had a very nice aesthetic and is clean. I can’t wait to come back.
Groove Theory Fitness (GTF) is a boutique activity space where truly “Every Body…Breath & Sound
see all reviewsAlways, ALWAYS the end of week reset that one does not realize how much they really need! ✨✨✨
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…CrossFit - All Levels
see all reviewsGabriel was really helpful modifying movements and explaining things for beginners. Definitely recommend if you’re looking to try out crossfit (but good to have some foundational knowledge of strength training, it is challenging)
Prepare to look and feel your best with high-intensity classes that combine the most…
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